Meatballs With Sauce - 350 calories
Manufacturer Seaboard Foods Llc
Product Information and Ingredients
Meatballs With Sauce is manufactured by Seaboard Foods Llc with a suggested serving size of 5 MEATBALLS WITH SAUCE (140 g) and 350 calories per serving. The nutritional value of a suggested serving of meatballs with sauce includes 41 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 0 grams of dietary fiber, 28 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 736490991039.
This product is high in sugars and sodium.
Calories from fat: a total of 38.55% of the calories in the suggested servig of this product come from fat.
Sugars 157% of DV
A serving of 5 MEATBALLS WITH SAUCE (140 g) of meatballs with sauce has 157% of the recommended daily intake of sugars.
Sodium 61% of DV
A serving of 5 MEATBALLS WITH SAUCE (140 g) of meatballs with sauce has 61% of the recommended daily intake of sodium.
Ingredient List
- Meatballs (pork
- Water
- Beef
- Bread Crumbs (wheat Flour
- Salt
- Leavening [ammonium Bicarbonate])
- Textured Vegetable Protein Product (soy Protein Concentrate
- Zinc Oxide
- Niacinamide
- Ferrous Sulfate
- Copper Gluconate
- Vitamin A Palmitate
- Calcium Pantothenate
- Thiamine Mononitrate [b1]
- Pyridoxine Hydrochloride [b6]
- Riboflavin [b2] And Cyanocobalamin [b12])
- Contains 2% Or Less Of: Soy Flour
- Salt
- Sugar
- Dehydrated Onion
- Dehydrated Garlic
- Spice
- Dextrose
- Dehydrated Red & Green Bell Pepper
- Spice Extractives
- Sodium Bicarbonate)
- Barbecue Sauce (high Fructose Corn Syrup
- Distilled Vinegar
- Tomato Paste
- Modified Food Starch
- Contains Less Than 2% Of: Salt
- Pineapple Juice Concentrate
- Natural Smoke Flavor
- Spices
- Caramel Color
- Sodium Benzoate As A Preservative
- Molasses
- Corn Syrup
- Dried Garlic
- Sugar
- Tamarind
- Natural Flavor)
Nutrition Facts
Serving Size 5 MEATBALLS WITH SAUCE (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 32% | |
| Saturated Fat 4.5g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 28g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 96 | |
| % Daily Value* | ||
| Total Fat 10.7g | 23% | |
| Saturated Fat 3.2g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 14% | |
| Sodium 750mg | 44% | |
| Total Carbohydrate 30g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Meatballs With Sauce Nutritional Value
| Nutrient | Suggested Serving 5 MEATBALLS WITH SAUCE (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (25%) | 250 kcal (18%) |
| Protein | 11 g (30%) | 7.86 g (22%) |
| Total Lipid (fat) | 14.99 g (32%) | 10.71 g (23%) |
| Carbohydrate, By Difference | 42 g (20%) | 30 g (14%) |
| Sugars, Total | 28 g (157%) | 20 g (112%) |
| Iron, Fe | 2.7 mg (21%) | 1.93 mg (15%) |
| Sodium, Na | 1050 mg (61%) | 750 mg (44%) |
| Fatty Acids, Total Saturated | 4.49 g (31%) | 3.21 g (22%) |
| Cholesterol | 41 mg (19%) | 29 mg (14%) |
Calories Burn off Time
How long would it take to burn off Seaboard Foods Llc Meatballs With Sauce with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in meatballs with sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium