Medford Farms, Savory Snack Cracker, Garlic & Herb - 70 calories
Manufacturer Haddon House Food Products Inc
Product Information and Ingredients
Medford Farms, Savory Snack Cracker, Garlic & Herb is manufactured by Haddon House Food Products Inc with a suggested serving size of 4 CRACKERS (15 g) and 70 calories per serving. The nutritional value of a suggested serving of medford farms, savory snack cracker, garlic & herb includes 0 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 076606720994.
Medford Farms, Savory Snack Cracker, Garlic & Herb is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Wheat Flour
- Coconut Oil
- Vegetable Shortening (palm Oil) (contains Antioxidant (ascorbyl Palmitate
- Mixed Tocopherols Concentrate
- Soy Lecithin))
- Garlic
- Salt
- Sugar
- Skimmed Milk Powder
- Glucose Syrup
- Artificial Flavouring
- Corn Starch
- Antioxidant (soy Lecithin
- Ascorbyl Palmitate
- Alpha-tocopherol)
- Flour Treatment Agent (amylases
- Proteases)
Nutrition Facts
Serving Size 4 CRACKERS (15 g)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 1% | |
Saturated Fat 2.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 9g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 467 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 5% | |
Saturated Fat 16.7g | 13% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 867mg | 5% | |
Total Carbohydrate 60g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Medford Farms, Savory Snack Cracker, Garlic & Herb Nutritional Value
Nutrient | Suggested Serving 4 CRACKERS (15 g) | Standard Serving 100g |
---|---|---|
Energy | 70 kcal (1%) | 467 kcal (4%) |
Protein | 1 g (0%) | 6.67 g (2%) |
Total Lipid (fat) | 3 g (1%) | 20 g (5%) |
Carbohydrate, By Difference | 9 g (0%) | 60 g (3%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (0%) | 2.4 mg (2%) |
Sodium, Na | 130 mg (1%) | 867 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (2%) | 16.67 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Haddon House Food Products Inc Medford Farms, Savory Snack Cracker, Garlic & Herb with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in medford farms, savory snack cracker, garlic & herb.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 15 minutes |
Dancing | 13 minutes |
Golfing | 13 minutes |
Hiking | 12 minutes |
Light Gardening | 13 minutes |
Stretching | 23 minutes |
Walking - 3.5 mph | 15 minutes |
Weight Training - light workout | 19 minutes |
Aerobics | 9 minutes |
Basketball | 10 minutes |
Bicycling - 10 mph or more | 7 minutes |
Running - 5 mph | 7 minutes |
Swimming | 8 minutes |
Walking - 4.5 mph | 9 minutes |
Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium