Mediterranean Snacks, Bean Stalks, Bean Stalks, Bbq - 130 calories

Manufacturer American Halal Company, Inc.

Product Information and Ingredients

Mediterranean Snacks, Bean Stalks, Bean Stalks, Bbq is manufactured by American Halal Company, Inc. with a suggested serving size of 24 STALKS (28 g) and 130 calories per serving. The nutritional value of a suggested serving of mediterranean snacks, bean stalks, bean stalks, bbq includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 856435001231.

Calories from fat: a total of 34.62% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Beans (red Pinto
  • White Cannellini
  • And Green Pea)
  • Sunflower Oil And/or Non-gmo Expeller Pressed Canola Oil And/or Safflower Oil
  • Pea And/or Potato Starch
  • Pea Protein
  • Beet Root And Spinach Powder
  • Seasoning (brown Sugar
  • Dextrose
  • Torula Yeast
  • Salt
  • Molasses
  • Tomato Powder
  • Garlic Powder
  • Onion Powder
  • Non-gmo Corn Maltodextrin
  • Spice
  • Citric Acid
  • Autolyzed Yeast Extract
  • Paprika
  • Potato Maltodextrin
  • Smoke Flavoring)
  • Potassium Chloride
  • Natural Flavors
UPC Code: 856435001231
Mediterranean Snacks, Bean Stalks, Bean Stalks, Bbq UPC Bar Code UPC: 856435001231

Nutrition Facts

Serving Size 24 STALKS (28 g)

Amount Per Serving
Calories 130 Calories from Fat 45
% Daily Value*
Total Fat 5g 2%
Saturated Fat 0.5g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 1%
Dietary Fiber 2g 2%
Sugars 2g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 464 Calories from Fat 161
% Daily Value*
Total Fat 17.9g 8%
Saturated Fat 1.8g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 8%
Total Carbohydrate 53.6g 5%
Dietary Fiber 7.1g 8%
Sugars 7g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Mediterranean Snacks, Bean Stalks, Bean Stalks, Bbq Nutritional Value

Nutrient Suggested Serving 24 STALKS (28 g) Standard Serving 100g
Energy130 kcal (2%)464 kcal (7%)
Protein4 g (2%)14.29 g (8%)
Total Lipid (fat)5 g (2%)17.86 g (8%)
Carbohydrate, By Difference15 g (1%)53.57 g (5%)
Fiber, Total Dietary2 g (2%)7.1 g (8%)
Sugars, Total2 g (2%)7.14 g (8%)
Calcium, Ca20 mg (0%)71 mg (2%)
Iron, Fe1.8 mg (3%)6.43 mg (10%)
Sodium, Na190 mg (2%)679 mg (8%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.5 g (1%)1.79 g (3%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off American Halal Company, Inc. Mediterranean Snacks, Bean Stalks, Bean Stalks, Bbq with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in mediterranean snacks, bean stalks, bean stalks, bbq.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less27 minutes
Dancing24 minutes
Golfing24 minutes
Hiking22 minutes
Light Gardening24 minutes
Stretching43 minutes
Walking - 3.5 mph28 minutes
Weight Training - light workout36 minutes
Aerobics16 minutes
Basketball18 minutes
Bicycling - 10 mph or more13 minutes
Running - 5 mph13 minutes
Swimming15 minutes
Walking - 4.5 mph17 minutes
Weight Training - vigorous workout18 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium