Medium Chili Beans - 120 calories
Manufacturer Hanover Foods Corporation
Product Information and Ingredients
Medium Chili Beans is manufactured by Hanover Foods Corporation with a suggested serving size of 0.5 cup (130 g) and 120 calories per serving. The nutritional value of a suggested serving of medium chili beans includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 6 grams of dietary fiber, 2 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 028800145929.
Medium Chili Beans is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Prepared Red Beans
- Water
- Contains Less Than 2% Of: Salt
- Tomato Paste
- Sugar
- Soybean Oil
- Modified Corn Starch
- Chili Pepper
- Natural Flavors (extractives Of Paprika And Other Spices
- Dextrose)
- Paprika
- Onion Powder
- Spices
- Maltodextrin
- Citric Acid
- Torula Yeast
- Garlic Powder
- Chili Pepper Extract Calcium Disodium Edta Added To Promote Color Retention
Nutrition Facts
Serving Size 0.5 cup (130 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 10% | |
Dietary Fiber 6g | 31% | |
Sugars 2g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 92 | Calories from Fat 7 | |
% Daily Value* | ||
Total Fat 0.8g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 362mg | 20% | |
Total Carbohydrate 16.9g | 7% | |
Dietary Fiber 4.6g | 24% | |
Sugars 2g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Medium Chili Beans Nutritional Value
Nutrient | Suggested Serving 0.5 cup (130 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (8%) | 92 kcal (6%) |
Protein | 6.01 g (15%) | 4.62 g (12%) |
Total Lipid (fat) | 1 g (2%) | 0.77 g (2%) |
Carbohydrate, By Difference | 22 g (10%) | 16.92 g (7%) |
Fiber, Total Dietary | 6 g (31%) | 4.6 g (24%) |
Sugars, Total | 2 g (10%) | 1.54 g (8%) |
Calcium, Ca | 40 mg (4%) | 31 mg (3%) |
Iron, Fe | 1.08 mg (8%) | 0.83 mg (6%) |
Sodium, Na | 471 mg (26%) | 362 mg (20%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hanover Foods Corporation Medium Chili Beans with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in medium chili beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium