Meijer, Breakfast Biscuits, Yogurt-filled - 250 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Meijer, Breakfast Biscuits, Yogurt-filled is manufactured by Meijer, Inc. with a suggested serving size of 2 BISCUITS (50.6 g) and 250 calories per serving. The nutritional value of a suggested serving of meijer, breakfast biscuits, yogurt-filled includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 708820061675.
This product is high in sugars.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 28% of DV
A serving of 2 BISCUITS (50.6 g) of meijer, breakfast biscuits, yogurt-filled has 28% of the recommended daily intake of sugars.
Ingredient List
- Grain Blend (wheat Flour
- Whole Wheat Flour
- Oat Flakes
- Whole Spelt Flour
- Whole Rye Flour
- Whole Barley Flour)
- Yogurt Flavored Filling (sugar
- Palm Fat
- Skimmed Yogurt Powder
- Lactose
- Whey Powder
- Dextrose
- Skimmed Milk Powder
- Emulsifier [rapeseed Lecithin]
- Natural Flavor
- Citric Acid)
- Sugar
- Rapeseed Oil
- Glucose Syrup
- Raising Agents (sodium Bicarbonate
- Ammonium Bicarbonate)
- Salt
- Emulsifier (rapeseed Lecithin)
- Natural Flavors
- Egg
- Skimmed Milk Powder
- Whey Powder
- Citric Acid Coconut Fat
Nutrition Facts
Serving Size 2 BISCUITS (50.6 g)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 8% | |
Saturated Fat 4g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 6% | |
Dietary Fiber 1g | 2% | |
Sugars 14g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 494 | Calories from Fat 178 | |
% Daily Value* | ||
Total Fat 19.8g | 15% | |
Saturated Fat 7.9g | 20% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 435mg | 9% | |
Total Carbohydrate 69.2g | 12% | |
Dietary Fiber 2g | 4% | |
Sugars 28g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Meijer, Breakfast Biscuits, Yogurt-filled Nutritional Value
Nutrient | Suggested Serving 2 BISCUITS (50.6 g) | Standard Serving 100g |
---|---|---|
Energy | 250 kcal (6%) | 494 kcal (13%) |
Protein | 4 g (4%) | 7.91 g (8%) |
Total Lipid (fat) | 10 g (8%) | 19.76 g (15%) |
Carbohydrate, By Difference | 35 g (6%) | 69.17 g (12%) |
Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
Sugars, Total | 14 g (28%) | 27.67 g (56%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 220 mg (5%) | 435 mg (9%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4 g (10%) | 7.91 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Meijer, Breakfast Biscuits, Yogurt-filled with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in meijer, breakfast biscuits, yogurt-filled.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 52 minutes |
Dancing | 45 minutes |
Golfing | 45 minutes |
Hiking | 42 minutes |
Light Gardening | 45 minutes |
Stretching | 83 minutes |
Walking - 3.5 mph | 54 minutes |
Weight Training - light workout | 69 minutes |
Aerobics | 31 minutes |
Basketball | 34 minutes |
Bicycling - 10 mph or more | 26 minutes |
Running - 5 mph | 26 minutes |
Swimming | 29 minutes |
Walking - 4.5 mph | 33 minutes |
Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium