Meijer, Caramel Nut Clusters Milk Chocolate - 230 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Meijer, Caramel Nut Clusters Milk Chocolate is manufactured by Meijer, Inc. with a suggested serving size of 3 PIECES (47 g) and 230 calories per serving. The nutritional value of a suggested serving of meijer, caramel nut clusters milk chocolate includes 5 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 2 grams of dietary fiber, 17 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 041250053118.
This product is high in sugars.
Calories from fat: a total of 43.04% of the calories in the suggested servig of this product come from fat.
Sugars 32% of DV
A serving of 3 PIECES (47 g) of meijer, caramel nut clusters milk chocolate has 32% of the recommended daily intake of sugars.
Ingredient List
- Peanuts
- Milk Chocolate (sugar
- Cocoa Butter
- Milk
- Chocolate Liquor
- Soy Lecithin - An Emulsifier
- Artificial Flavoring And Salt)
- Corn Syrup
- Sweetened Condensed Milk (milk
- Skim Milk
- Sugar)
- Sugar
- Partially Hydrogenated Vegetable Oil (contains One Or More Of The Following: Palm Kernel
- Soybean
- Cottonseed
- Coconut Or Palm Oil)
- Whey (milk)
- Evaporated Milk
- Cocoa Processed With Alkali
- Salt
- Natural And Artificial Flavors Soy Lecithin (emulsifier)
Nutrition Facts
Serving Size 3 PIECES (47 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 8% | |
| Saturated Fat 5g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 4% | |
| Dietary Fiber 2g | 4% | |
| Sugars 17g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 489 | Calories from Fat 211 | |
| % Daily Value* | ||
| Total Fat 23.4g | 17% | |
| Saturated Fat 10.6g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 2% | |
| Sodium 149mg | 3% | |
| Total Carbohydrate 57.5g | 9% | |
| Dietary Fiber 4.3g | 8% | |
| Sugars 36g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Meijer, Caramel Nut Clusters Milk Chocolate Nutritional Value
| Nutrient | Suggested Serving 3 PIECES (47 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (5%) | 489 kcal (11%) |
| Protein | 5 g (5%) | 10.64 g (10%) |
| Total Lipid (fat) | 11 g (8%) | 23.4 g (17%) |
| Carbohydrate, By Difference | 27 g (4%) | 57.45 g (9%) |
| Fiber, Total Dietary | 2 g (4%) | 4.3 g (8%) |
| Sugars, Total | 17 g (32%) | 36.17 g (68%) |
| Calcium, Ca | 40 mg (1%) | 85 mg (3%) |
| Iron, Fe | 0.72 mg (2%) | 1.53 mg (4%) |
| Sodium, Na | 70 mg (1%) | 149 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (12%) | 10.64 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 11 mg (2%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Meijer, Caramel Nut Clusters Milk Chocolate with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in meijer, caramel nut clusters milk chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium