Meijer, Hearty Breakfast Biscuit Sandwiches, Bacon Egg & Cheese - 300 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Meijer, Hearty Breakfast Biscuit Sandwiches, Bacon Egg & Cheese is manufactured by Meijer, Inc. with a suggested serving size of 1 SANDWICH (102 g) and 300 calories per serving. The nutritional value of a suggested serving of meijer, hearty breakfast biscuit sandwiches, bacon egg & cheese includes 130 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 713733494939.
This product is high in sodium, saturated fats and cholesterol.
Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.
Sodium 32% of DV
A serving of 1 SANDWICH (102 g) of meijer, hearty breakfast biscuit sandwiches, bacon egg & cheese has 32% of the recommended daily intake of sodium.
Saturated Fats 36% of DV
A serving of 1 SANDWICH (102 g) of meijer, hearty breakfast biscuit sandwiches, bacon egg & cheese has 36% of the recommended daily intake of saturated fats.
Cholesterol 44% of DV
A serving of 1 SANDWICH (102 g) of meijer, hearty breakfast biscuit sandwiches, bacon egg & cheese has 44% of the recommended daily intake of cholesterol.
Ingredient List
- Buttermilk Biscuit (enriched Bleached Flour [enriched Bleached Wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin]
- Water
- Shortening [partially Hydrogenated Soybean And/or Cottonseed Oil
- Palm Oil
- Soy Lecithin
- Natural And Artificial Flavors
- Beta-carotene
- Tbhq And Citric Acid]
- Dextrose
- Buttermilk Powder
- Baking Soda
- Sodium Acid Pyrophosphate
- Salt
- Sodium Aluminum Phosphate
- Calcium Propionate
- Sorbic Acid And/or Potassium Sorbate
- Guar Gum
- Xanthan Gum); Egg Patty (whole Eggs
- Water
- Soybean Oil
- Whey Solids
- Modified Food Starch
- Nonfat Dry Milk
- Salt
- Xanthan Gum
- Citric Acid
- And Artificial Butter Flavor [partially Hydrogenated Soy Oil And Cotton Seed Oils
- Medium Chain Triglycerides
- Flavors]); Pasteurized Process American Cheese (american Cheeses [milk
- Cheese Culture
- Salt
- Enzymes]
- Water
- Cream
- Sodium Citrate
- Salt
- Sodium Phosphate
- Sorbic Acid [preservative]
- Lactic Acid
- Acetic Acid
- Artificial Color
- Lecithin (soy); Bacon Round (cured With Water
- Salt
- Hickory Smoke Flavoring
- Sugar
- Dextrose
- Sodium Erythorbate
- Sodium Nitrite)
Nutrition Facts
Serving Size 1 SANDWICH (102 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 25% | |
| Saturated Fat 7g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 130mg | 44% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 24% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 294 | Calories from Fat 141 | |
| % Daily Value* | ||
| Total Fat 15.7g | 25% | |
| Saturated Fat 6.9g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 127mg | 43% | |
| Sodium 745mg | 32% | |
| Total Carbohydrate 26.5g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 23% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Meijer, Hearty Breakfast Biscuit Sandwiches, Bacon Egg & Cheese Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (102 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (15%) | 294 kcal (15%) |
| Protein | 11 g (22%) | 10.78 g (22%) |
| Total Lipid (fat) | 16 g (25%) | 15.69 g (25%) |
| Carbohydrate, By Difference | 27 g (9%) | 26.47 g (9%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 2 g (8%) | 1.96 g (8%) |
| Calcium, Ca | 300 mg (24%) | 294 mg (23%) |
| Iron, Fe | 1.8 mg (10%) | 1.76 mg (10%) |
| Sodium, Na | 760 mg (32%) | 745 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (15%) | 735 IU (15%) |
| Fatty Acids, Total Saturated | 7 g (36%) | 6.86 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 130 mg (44%) | 127 mg (43%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Meijer, Hearty Breakfast Biscuit Sandwiches, Bacon Egg & Cheese with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in meijer, hearty breakfast biscuit sandwiches, bacon egg & cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium