Meijer, Hot Cocoa Mix, Marshmallow Supreme - 130 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Meijer, Hot Cocoa Mix, Marshmallow Supreme is manufactured by Meijer, Inc. with a suggested serving size of 1 PACKET MIX (34 g) and 130 calories per serving. The nutritional value of a suggested serving of meijer, hot cocoa mix, marshmallow supreme includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 719283995179.
This product is high in sugars.
Meijer, Hot Cocoa Mix, Marshmallow Supreme is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 33% of DV
A serving of 1 PACKET MIX (34 g) of meijer, hot cocoa mix, marshmallow supreme has 33% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Mini Marshmallows (sugar
- Corn Syrup
- Modified Corn Starch
- Gelatin
- Artificial Flavor)
- Corn Syrup Solids
- Cocoa (processed With Alkali)
- Modified Whey
- Partially Hydrogenated Vegetable Oil (may Contain Coconut
- Soybean
- Sunflower
- Palm And/or Canola)
- Calcium Carbonate
- Nonfat Dry Milk
- Less Than 2% Salt
- Sodium Caseinate
- Dipotassium Phosphate
- Cellulose Gum
- Artificial Flavor
- Mono-and Diglycerides
- Carrageenan
- Soy Lecithin
- Artificial Color
Nutrition Facts
Serving Size 1 PACKET MIX (34 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 1% | |
Saturated Fat 2g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 3% | |
Dietary Fiber 1g | 1% | |
Sugars 24g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 382 | Calories from Fat 53 | |
% Daily Value* | ||
Total Fat 5.9g | 3% | |
Saturated Fat 5.9g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 471mg | 7% | |
Total Carbohydrate 82.4g | 9% | |
Dietary Fiber 2.9g | 4% | |
Sugars 71g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 23% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Meijer, Hot Cocoa Mix, Marshmallow Supreme Nutritional Value
Nutrient | Suggested Serving 1 PACKET MIX (34 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (2%) | 382 kcal (6%) |
Protein | 1 g (1%) | 2.94 g (2%) |
Total Lipid (fat) | 2 g (1%) | 5.88 g (3%) |
Carbohydrate, By Difference | 28 g (3%) | 82.35 g (9%) |
Fiber, Total Dietary | 1 g (1%) | 2.9 g (4%) |
Sugars, Total | 24 g (33%) | 70.59 g (96%) |
Calcium, Ca | 300 mg (8%) | 882 mg (23%) |
Iron, Fe | 0.72 mg (1%) | 2.12 mg (4%) |
Sodium, Na | 160 mg (2%) | 471 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (3%) | 5.88 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Meijer, Hot Cocoa Mix, Marshmallow Supreme with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in meijer, hot cocoa mix, marshmallow supreme.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium