Meijer, Lemon Crunch Pie - 401 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Meijer, Lemon Crunch Pie is manufactured by Meijer, Inc. with a suggested serving size of 0.13 PIE (124 g) and 401 calories per serving. The nutritional value of a suggested serving of meijer, lemon crunch pie includes 15 mg of cholesterol, 0 mg of sodium, 60 grams of carbohydrates, 1 grams of dietary fiber, 36 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 713733880541.
This product is high in sugars and saturated fats.
Calories from fat: a total of 35.91% of the calories in the suggested servig of this product come from fat.
Sugars 179% of DV
A serving of 0.13 PIE (124 g) of meijer, lemon crunch pie has 179% of the recommended daily intake of sugars.
Saturated Fats 43% of DV
A serving of 0.13 PIE (124 g) of meijer, lemon crunch pie has 43% of the recommended daily intake of saturated fats.
Ingredient List
- Filling: Water
- Sugar
- Eggs
- Lemon Puree (water
- Citric Acid
- Sugar
- Lemon Pulp
- High Fructose Corn Syrup
- Concentrated Lemon Juice Lemon Oil
- Sodium Citrate)
- Modified Cornstarch
- Margarine [palm Oil
- Water
- Canola Oil
- Sugar
- Vegetanle Monoglyceries
- Soy Lecithin
- Potassium Sorbate (preservative)
- Citric Acid
- Artificial Flavor
- Annatto And Turmeric Color
- Vitamin A Palmitate
- Vitamin D3]
- Salt
- Cornstarch
- Carob Bean Gum Cellulose Gum
- Agar-agar
- Yellow 5
- Yellow 6 Crust: Enriched Wheat Flour (flour
- Niacin
- Iron
- Thimaine Mononitrate
- Riboflavin
- Folic Acid)
- Palm And Soybean And/or Canola Oil Shortening
- Water
- Sugar
- Salt
- Dextrose
- Sodium Propionate (preservative)
- L-cysteine Hydrochloride
- Topping
- Enriched Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Margarine [palm Oil
- Water
- Canola Oil
- Sugar
- Vegetable Monoglycerides
- Soy Lecithin
- Potassium Sorbate (preservative)
- Citric Acid
- Artificial Flavor
- Annatto And Turmeric Color
- Vitamin A Palmitate
- Vitamin D3]
- Brown Sugar
- Sugar
- Salt
Nutrition Facts
Serving Size 0.13 PIE (124 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 401 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 31% | |
| Saturated Fat 7g | 43% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 60g | 25% | |
| Dietary Fiber 1g | 5% | |
| Sugars 36g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 323 | Calories from Fat 116 | |
| % Daily Value* | ||
| Total Fat 12.9g | 25% | |
| Saturated Fat 5.7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 5% | |
| Sodium 185mg | 10% | |
| Total Carbohydrate 48.4g | 20% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 29g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Meijer, Lemon Crunch Pie Nutritional Value
| Nutrient | Suggested Serving 0.13 PIE (124 g) | Standard Serving 100g |
|---|---|---|
| Energy | 401 kcal (25%) | 323 kcal (20%) |
| Protein | 4.01 g (10%) | 3.23 g (8%) |
| Total Lipid (fat) | 16 g (31%) | 12.9 g (25%) |
| Carbohydrate, By Difference | 60 g (25%) | 48.39 g (20%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 36 g (179%) | 29.03 g (144%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (10%) | 1.16 mg (8%) |
| Sodium, Na | 229 mg (12%) | 185 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7.01 g (43%) | 5.65 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (6%) | 12 mg (5%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Meijer, Lemon Crunch Pie with 401 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in meijer, lemon crunch pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 84 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 134 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium