Meiji, Meltyblend Premium Cacao - 250 calories
Manufacturer Wismettac Asian Foods, Inc.
Product Information and Ingredients
Meiji, Meltyblend Premium Cacao is manufactured by Wismettac Asian Foods, Inc. with a suggested serving size of 10 PIECES (40 g) and 250 calories per serving. The nutritional value of a suggested serving of meiji, meltyblend premium cacao includes 5 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 074410698126.
This product is high in sugars and saturated fats.
Calories from fat: a total of 68.4% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 24% of DV
A serving of 10 PIECES (40 g) of meiji, meltyblend premium cacao has 24% of the recommended daily intake of sugars.
Saturated Fats 22% of DV
A serving of 10 PIECES (40 g) of meiji, meltyblend premium cacao has 22% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Vegetable Oils (palm Oil And/or Hydrogenated Palm Oil
- Sunflower
- Shea
- Illipe)
- Cocoa Mass
- Whole Milk Powder
- Cocoa Butter
- Nonfat Dry Milk
- Cream
- Cocoa Powder
- Emulsifiers (soy Lecithin)
- Lactose,flavouring
- Antioxidants (vitamin-c
- Vitamin-e)
Nutrition Facts
Serving Size 10 PIECES (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 12% | |
| Saturated Fat 11g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 2% | |
| Dietary Fiber 1g | 2% | |
| Sugars 15g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 625 | Calories from Fat 428 | |
| % Daily Value* | ||
| Total Fat 47.5g | 29% | |
| Saturated Fat 27.5g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 2% | |
| Sodium 62mg | 1% | |
| Total Carbohydrate 42.5g | 6% | |
| Dietary Fiber 2.5g | 4% | |
| Sugars 38g | ||
| Protein 8g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Meiji, Meltyblend Premium Cacao Nutritional Value
| Nutrient | Suggested Serving 10 PIECES (40 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (5%) | 625 kcal (13%) |
| Protein | 3 g (2%) | 7.5 g (6%) |
| Total Lipid (fat) | 19 g (12%) | 47.5 g (29%) |
| Carbohydrate, By Difference | 17 g (2%) | 42.5 g (6%) |
| Fiber, Total Dietary | 1 g (2%) | 2.5 g (4%) |
| Sugars, Total | 15 g (24%) | 37.5 g (60%) |
| Calcium, Ca | 60 mg (2%) | 150 mg (5%) |
| Iron, Fe | 0.36 mg (1%) | 0.9 mg (2%) |
| Sodium, Na | 25 mg (0%) | 62 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 250 IU (2%) |
| Fatty Acids, Total Saturated | 11 g (22%) | 27.5 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Wismettac Asian Foods, Inc. Meiji, Meltyblend Premium Cacao with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in meiji, meltyblend premium cacao.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium