Member's Mark, Sports Drink, Lemon-lime - 89 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Member's Mark, Sports Drink, Lemon-lime is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 BOTTLE (355 ml) and 89 calories per serving. The nutritional value of a suggested serving of member's mark, sports drink, lemon-lime includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 078742087245.
This product is high in sugars.
Member's Mark, Sports Drink, Lemon-lime is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 298% of DV
A serving of 1 BOTTLE (355 ml) of member's mark, sports drink, lemon-lime has 298% of the recommended daily intake of sugars.
Ingredient List
- Water
- Sugar
- Dextrose
- Citric Acid
- Natural Flavor
- Salt
- Monopotassium Phosphate
- Sodium Citrate
- Acacia (gum Arabic)
- Ester Gum
- Yellow 5
Nutrition Facts
Serving Size 1 BOTTLE (355 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 89 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 26% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 25 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 45mg | 7% | |
| Total Carbohydrate 6.2g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Member's Mark, Sports Drink, Lemon-lime Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (355 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 89 kcal (16%) | 25 kcal (4%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 22.01 g (26%) | 6.2 g (7%) |
| Sugars, Total | 21.02 g (298%) | 5.92 g (84%) |
| Potassium, K | 46 mg (3%) | 13 mg (1%) |
| Sodium, Na | 160 mg (24%) | 45 mg (7%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Member's Mark, Sports Drink, Lemon-lime with 89 calories? A brisk walk for 19 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in member's mark, sports drink, lemon-lime.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 19 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 10 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium