Mexican Style Beef Crumble - 270 calories
Manufacturer Target Stores
Product Information and Ingredients
Mexican Style Beef Crumble is manufactured by Target Stores with a suggested serving size of 3 ONZ (85 g) and 270 calories per serving. The nutritional value of a suggested serving of mexican style beef crumble includes 70 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 085239342152.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 66.67% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 30% of DV
A serving of 3 ONZ (85 g) of mexican style beef crumble has 30% of the recommended daily needs of protein.
Fat 26% of DV
A serving of 3 ONZ (85 g) of mexican style beef crumble has 26% of the recommended daily intake of fat.
Sodium 26% of DV
A serving of 3 ONZ (85 g) of mexican style beef crumble has 26% of the recommended daily intake of sodium.
Saturated Fats 34% of DV
A serving of 3 ONZ (85 g) of mexican style beef crumble has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Ground Beef
- Tomatoes
- Onions
- Jalapeno
- Potato Starch
- Kosher Salt
- Beef Base (beef Stock
- Natural Flavor
- Salt
- Yeast Extract
- Sugar
- And Beef Fat)
- Dehydrated Vinegar
- Organic Chili Pepper
- Garlic
- Sugar
- Paprika
- Cumin
- Oregano
- Natural Flavor
- Cayenne Pepper
Nutrition Facts
Serving Size 3 ONZ (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
| Saturated Fat 8g | 34% | |
| Trans Fat 1g | ||
| Cholesterol 70mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 18g | ||
| Vitamin A 3% | Vitamin C 3% |
| Calcium 1% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 318 | Calories from Fat 212 | |
| % Daily Value* | ||
| Total Fat 23.5g | 31% | |
| Saturated Fat 9.4g | 40% | |
| Trans Fat 1.18g | ||
| Cholesterol 82mg | 23% | |
| Sodium 847mg | 30% | |
| Total Carbohydrate 4.7g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 21g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mexican Style Beef Crumble Nutritional Value
| Nutrient | Suggested Serving 3 ONZ (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (11%) | 318 kcal (14%) |
| Protein | 18 g (30%) | 21.18 g (35%) |
| Total Lipid (fat) | 20 g (26%) | 23.53 g (31%) |
| Carbohydrate, By Difference | 4 g (1%) | 4.71 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (3%) | 1.18 g (4%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 1.44 mg (7%) | 1.69 mg (8%) |
| Sodium, Na | 720 mg (26%) | 847 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 2.8 mg (4%) |
| Vitamin A, Iu | 200 IU (3%) | 235 IU (4%) |
| Fatty Acids, Total Saturated | 8 g (34%) | 9.41 g (40%) |
| Fatty Acids, Total Trans | 1 g (4%) | 1.18 g (5%) |
| Cholesterol | 70 mg (20%) | 82 mg (23%) |
Calories Burn off Time
How long would it take to burn off Target Stores Mexican Style Beef Crumble with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in mexican style beef crumble.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium