Mexican Style Chicken With Cilantro Lime Rice - 371 calories
Manufacturer Other
Product Information and Ingredients
Mexican Style Chicken With Cilantro Lime Rice is manufactured by Other with a suggested serving size of 1 BOWL (283 g) and 371 calories per serving. The nutritional value of a suggested serving of mexican style chicken with cilantro lime rice includes 71 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 25 grams of proteins.
The product's manufacturer code is UPC: 722515250014.
This product is a good source of protein .
Calories from fat: a total of 26.71% of the calories in the suggested servig of this product come from fat.
Protein 139% of DV
A serving of 1 BOWL (283 g) of mexican style chicken with cilantro lime rice has 139% of the recommended daily needs of protein.
Ingredient List
- Cilantro Lime Rice (water
- Long Grain White Rice (enriched With Iron
- Niacin
- Thiamine Mononitrate
- Folic Acid)
- Pasteurized Lime Juice
- Canola Oil
- Cilantro
- Salt)
- White Chicken Meat (with Water
- Salt
- Spices
- Dehydrated Onion
- Dehydrated Garlic)
- Monterey Jack Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes: Potato Starch
- Corn Starch
- Cellulose)
- Tomatoes (with Salt
- Citric Acid
- Calcium Chloride)
- Tomatoes
- Black Beans (with Water
- Salt
- Ferrous Gluconate)
- Corn
- Contains Less Than 2% Of Onions
- Green Onion
- Green Chile Peppers (with Water
- Salt
- Citric Acid
- Calcium Chloride)
- Jalapeno Peppers
- Jalapeno Peppers (with Water
- Vinegar
- Salt
- Sugar
- Vegetable Oil (corn Or Safflower)
- Calcium Chloride
- Spices)
- Cilantro
- Pasteurized Lime Juice
- Salt
- Black Pepper
- Garlic
- Onion Powder
- Garlic Powder
Nutrition Facts
Serving Size 1 BOWL (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 371 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 48% | |
| Saturated Fat 4.5g | 64% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 67% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 37% | |
| Dietary Fiber 2g | 23% | |
| Sugars 2g | ||
| Protein 25g | ||
| Vitamin A 28% | Vitamin C 43% |
| Calcium 44% | Iron 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 131 | Calories from Fat 35 | |
| % Daily Value* | ||
| Total Fat 3.9g | 17% | |
| Saturated Fat 1.6g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 24% | |
| Sodium 166mg | 20% | |
| Total Carbohydrate 13.8g | 13% | |
| Dietary Fiber 0.7g | 8% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 10% | Vitamin C 15% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mexican Style Chicken With Cilantro Lime Rice Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 371 kcal (53%) | 131 kcal (19%) |
| Protein | 24.99 g (139%) | 8.83 g (49%) |
| Total Lipid (fat) | 11.01 g (48%) | 3.89 g (17%) |
| Carbohydrate, By Difference | 39 g (37%) | 13.78 g (13%) |
| Fiber, Total Dietary | 2 g (23%) | 0.7 g (8%) |
| Sugars, Total | 2.01 g (23%) | 0.71 g (8%) |
| Calcium, Ca | 201 mg (44%) | 71 mg (15%) |
| Iron, Fe | 2.69 mg (42%) | 0.95 mg (15%) |
| Sodium, Na | 470 mg (55%) | 166 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 9.1 mg (43%) | 3.2 mg (15%) |
| Vitamin A, Iu | 501 IU (28%) | 177 IU (10%) |
| Fatty Acids, Total Saturated | 4.5 g (64%) | 1.59 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 71 mg (67%) | 25 mg (24%) |
Calories Burn off Time
How long would it take to burn off Other Mexican Style Chicken With Cilantro Lime Rice with 371 calories? A brisk walk for 81 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in mexican style chicken with cilantro lime rice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 124 minutes |
| Walking - 3.5 mph | 81 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium