Mexican Style Chili & Bean Authentic Steamed Basmati Rice - 181 calories
Manufacturer Tilda Ltd
Product Information and Ingredients
Mexican Style Chili & Bean Authentic Steamed Basmati Rice is manufactured by Tilda Ltd with a suggested serving size of 1 cup (148 g) and 181 calories per serving. The nutritional value of a suggested serving of mexican style chili & bean authentic steamed basmati rice includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2.1 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 725299930523.
Calories from fat: a total of 19.89% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Water
- Basmati Rice
- Tomatoes
- Pinto Beans
- Onions
- Sunflower Oil
- Spices
- Salt
- Sugar
- Chipotle Chili
- Lime Peel
- Pepper Sauce (distilled Vinegar
- Red Pepper
- Salt)
- Extractives Of Paprika (color)
- Natural Flavors
Nutrition Facts
Serving Size 1 cup (148 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 181 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 9% | |
| Saturated Fat 0.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 17% | |
| Dietary Fiber 2.1g | 12% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 122 | Calories from Fat 24 | |
| % Daily Value* | ||
| Total Fat 2.7g | 6% | |
| Saturated Fat 0.3g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 203mg | 13% | |
| Total Carbohydrate 23.7g | 12% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mexican Style Chili & Bean Authentic Steamed Basmati Rice Nutritional Value
| Nutrient | Suggested Serving 1 cup (148 g) | Standard Serving 100g |
|---|---|---|
| Energy | 181 kcal (13%) | 122 kcal (9%) |
| Protein | 3 g (9%) | 2.03 g (6%) |
| Total Lipid (fat) | 4 g (9%) | 2.7 g (6%) |
| Carbohydrate, By Difference | 35 g (17%) | 23.65 g (12%) |
| Fiber, Total Dietary | 2.1 g (12%) | 1.4 g (8%) |
| Sugars, Total | 1.01 g (6%) | 0.68 g (4%) |
| Calcium, Ca | 21 mg (2%) | 14 mg (2%) |
| Iron, Fe | 0.73 mg (6%) | 0.49 mg (4%) |
| Sodium, Na | 300 mg (19%) | 203 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (4%) | 0.34 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Tilda Ltd Mexican Style Chili & Bean Authentic Steamed Basmati Rice with 181 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in mexican style chili & bean authentic steamed basmati rice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium