Mexican Style Gelatin - 109 calories
Manufacturer Lakeview Farms, Llc
Product Information and Ingredients
Mexican Style Gelatin is manufactured by Lakeview Farms, Llc with a suggested serving size of 1 UNIT (142 g) and 109 calories per serving. The nutritional value of a suggested serving of mexican style gelatin includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 097928110171.
This product is a good source of vitamin c but is high in sugars.
Mexican Style Gelatin is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 114% of DV
A serving of 1 UNIT (142 g) of mexican style gelatin has 114% of the recommended daily intake of sugars.
Vitamin C 114% of DV
A serving of 1 UNIT (142 g) of mexican style gelatin has 114% of the recommended daily needs of vitamin c.
Ingredient List
- Ingredients: Water, sugar, gelatin, corn Syrup Solids, palm Oil,citric Acid, natural And Artificial Flavor, sodium Caseinate, sodium Citrate, potassium Sorbate(preservative), salt, modified Corn Starch,dipotassium Phosphate, mono & Diglycerides, soy Lecithin, red 40, artificial Color, dextrose, locust Bean Gum, high Fructose Corn Syrup, yellow 5, yellow 6
Nutrition Facts
Serving Size 1 UNIT (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 109 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 2% | |
| Saturated Fat 0.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 114% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 77 | Calories from Fat 6 | |
| % Daily Value* | ||
| Total Fat 0.7g | 2% | |
| Saturated Fat 0.4g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 42mg | 2% | |
| Total Carbohydrate 15.5g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 80% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mexican Style Gelatin Nutritional Value
| Nutrient | Suggested Serving 1 UNIT (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 109 kcal (8%) | 77 kcal (5%) |
| Protein | 2 g (6%) | 1.41 g (4%) |
| Total Lipid (fat) | 0.99 g (2%) | 0.7 g (2%) |
| Carbohydrate, By Difference | 22 g (10%) | 15.49 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 19.99 g (114%) | 14.08 g (80%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 60 mg (4%) | 42 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 48 mg (114%) | 33.8 mg (80%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (4%) | 0.35 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Lakeview Farms, Llc Mexican Style Gelatin with 109 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in mexican style gelatin.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 36 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 30 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium