Mexican Style Pizza - 310 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Mexican Style Pizza is manufactured by Palermo Villa Inc. with a suggested serving size of 0.33 PIZZA (147 g) and 310 calories per serving. The nutritional value of a suggested serving of mexican style pizza includes 35 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 2.1 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 075706127610.
This product is high in sodium.
Calories from fat: a total of 37.71% of the calories in the suggested servig of this product come from fat.
Sodium 48% of DV
A serving of 0.33 PIZZA (147 g) of mexican style pizza has 48% of the recommended daily intake of sodium.
Ingredient List
- Crust (wheat Flour [enriched Wheat Flour {wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}
- Enzyme]
- Water
- Soybean Oil
- Yeast
- Contains 2% Or Less Of: Salt
- Baking Powder [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate]
- Cultured Whey
- Whey
- Sugar
- Vinegar
- Lecithin
- Dough Conditioner [wheat Flour
- Ascorbic Acid
- Enzymes]
- Soy Lecithin [processing Aid])
- Sauce (water
- Tomatoes
- Sugar
- Salt
- Spices Including Chili Pepper
- Dextrose
- Garlic And Onion
- Natural Flavors
- Extractive Of Paprika)
- Cheeses (low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk Cheese Cultures
- Salt
- Enzymes]
- Cheddar Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto])
- Cooked Beef Pizza Topping (hamburger [beef
- Salt
- Spice]
- Water
- Textured Vegetable Protein [soy Protein Concentrate
- Caramel Color]
- Dried Potatoes [dehydrated Potatoes
- Sodium Acid Pyrophosphate]
- Hydrolyzed Corn Protein And Hydrolyzed Soy Protein And Hydrolyzed Wheat Gluten
- Corn Syrup Solids
- Maltodextrin
- Grill Flavor [from Partially Hydrogenated Soybean And Cottonseed Oil]
- Garlic Powder
- Modified Corn Starch)
- Onion
- Black Olives (olives
- Water
- Salt
- Ferrous Gluconate)
- Green Pepper
- Red Pepper
Nutrition Facts
Serving Size 0.33 PIZZA (147 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 29% | |
| Saturated Fat 6g | 44% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 16% | |
| Dietary Fiber 2.1g | 12% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A 22% | Vitamin C 30% |
| Calcium 28% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 211 | Calories from Fat 80 | |
| % Daily Value* | ||
| Total Fat 8.8g | 20% | |
| Saturated Fat 4.1g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 12% | |
| Sodium 531mg | 33% | |
| Total Carbohydrate 22.5g | 11% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 15% | Vitamin C 20% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mexican Style Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (147 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (23%) | 211 kcal (16%) |
| Protein | 12.99 g (37%) | 8.84 g (25%) |
| Total Lipid (fat) | 12.99 g (29%) | 8.84 g (20%) |
| Carbohydrate, By Difference | 33 g (16%) | 22.45 g (11%) |
| Fiber, Total Dietary | 2.1 g (12%) | 1.4 g (8%) |
| Sugars, Total | 4 g (24%) | 2.72 g (16%) |
| Calcium, Ca | 250 mg (28%) | 170 mg (19%) |
| Iron, Fe | 2.7 mg (22%) | 1.84 mg (15%) |
| Sodium, Na | 781 mg (48%) | 531 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 12.1 mg (30%) | 8.2 mg (20%) |
| Vitamin A, Iu | 750 IU (22%) | 510 IU (15%) |
| Fatty Acids, Total Saturated | 6 g (44%) | 4.08 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (17%) | 24 mg (12%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Mexican Style Pizza with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in mexican style pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium