Mexican Style Refried Beans - 131 calories

Manufacturer Gladstone Food Products Co.

Product Information and Ingredients

Mexican Style Refried Beans is manufactured by Gladstone Food Products Co. with a suggested serving size of 0.5 cup (128 g) and 131 calories per serving. The nutritional value of a suggested serving of mexican style refried beans includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 7 grams of dietary fiber, 0 grams of sugar and 9 grams of proteins.

The product's manufacturer code is UPC: 072134555565.

Mexican Style Refried Beans is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Precooked Pinto Beans
  • Water
  • And Salt
UPC Code: 072134555565
Mexican Style Refried Beans UPC Bar Code UPC: 072134555565

Nutrition Facts

Serving Size 0.5 cup (128 g)

Amount Per Serving
Calories 131 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 10%
Dietary Fiber 7g 36%
Sugars 0g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 102 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 391mg 21%
Total Carbohydrate 18g 8%
Dietary Fiber 5.5g 28%
Sugars 0g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Mexican Style Refried Beans Nutritional Value

Nutrient Suggested Serving 0.5 cup (128 g) Standard Serving 100g
Energy131 kcal (8%)102 kcal (7%)
Protein9 g (23%)7.03 g (18%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference23 g (10%)17.97 g (8%)
Fiber, Total Dietary7 g (36%)5.5 g (28%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca60 mg (6%)47 mg (5%)
Iron, Fe2.7 mg (19%)2.11 mg (15%)
Sodium, Na500 mg (27%)391 mg (21%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Gladstone Food Products Co. Mexican Style Refried Beans with 131 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in mexican style refried beans.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less27 minutes
Dancing24 minutes
Golfing24 minutes
Hiking22 minutes
Light Gardening24 minutes
Stretching44 minutes
Walking - 3.5 mph28 minutes
Weight Training - light workout36 minutes
Aerobics16 minutes
Basketball18 minutes
Bicycling - 10 mph or more13 minutes
Running - 5 mph13 minutes
Swimming15 minutes
Walking - 4.5 mph17 minutes
Weight Training - vigorous workout18 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium