Michelina's, Four Cheese Ziti With Meat Sauce Bake - 261 calories
Manufacturer Bellisio Foods Inc
Product Information and Ingredients
Michelina's, Four Cheese Ziti With Meat Sauce Bake is manufactured by Bellisio Foods Inc with a suggested serving size of 1 PACKAGE (227 g) and 261 calories per serving. The nutritional value of a suggested serving of michelina's, four cheese ziti with meat sauce bake includes 16 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 3 grams of dietary fiber, 7 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 717854151696.
Calories from fat: a total of 24.1% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cooked Enriched Macaroni Product (water
- Durum Semolina [enriched With Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid])
- Water
- Diced Tomatoes (tomato Juice
- Calcium Chloride
- Citric Acid)
- Tomato Paste
- Beef
- Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk
- Nonfat Milk
- Cheese Cultures
- Modified Corn Starch*
- Salt
- Vitamin A Palmitate
- And Enzymes *ingredient Not In Regular Mozzarella Cheese)
- Less Than 2% Of Onions
- Sugar
- Parmesan Cheese (part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Garlic (with Water And Citric Acid)
- Canola Oil
- Asiago Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Romano Cheese (cultured Part Skim Cow's Milk
- Salt
- Enzymes)
- Beef Broth Flavor (beef Broth
- Flavor
- Salt)
- Salt
- Burgundy Wine (wine
- Salt) Grated Cheese Blend (parmesan And Asiago Paste)
- Tomato Paste Flavor (natural
- Flavor
- Maltodextrin
- Gum Arabic
- Propylene Glycol
- Corn Starch)
- Spices
- Toasted Onion Powder
- Cellulose
- Modified Food Starch
- Xanthan Gum
- Maltodextrin And Natural Flavor/
Nutrition Facts
Serving Size 1 PACKAGE (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 261 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 24% | |
| Saturated Fat 2.5g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 28% | |
| Dietary Fiber 3g | 27% | |
| Sugars 7g | ||
| Protein 11g | ||
| Vitamin A 18% | Vitamin C 45% |
| Calcium 17% | Iron 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 115 | Calories from Fat 28 | |
| % Daily Value* | ||
| Total Fat 3.1g | 11% | |
| Saturated Fat 1.1g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 5% | |
| Sodium 211mg | 20% | |
| Total Carbohydrate 16.3g | 12% | |
| Dietary Fiber 1.3g | 12% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A 8% | Vitamin C 20% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Michelina's, Four Cheese Ziti With Meat Sauce Bake Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 261 kcal (30%) | 115 kcal (13%) |
| Protein | 11.01 g (49%) | 4.85 g (22%) |
| Total Lipid (fat) | 6.99 g (24%) | 3.08 g (11%) |
| Carbohydrate, By Difference | 37 g (28%) | 16.3 g (12%) |
| Fiber, Total Dietary | 3 g (27%) | 1.3 g (12%) |
| Sugars, Total | 6.99 g (63%) | 3.08 g (28%) |
| Calcium, Ca | 100 mg (17%) | 44 mg (8%) |
| Iron, Fe | 2.7 mg (34%) | 1.19 mg (15%) |
| Sodium, Na | 479 mg (45%) | 211 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (45%) | 5.3 mg (20%) |
| Vitamin A, Iu | 400 IU (18%) | 176 IU (8%) |
| Fatty Acids, Total Saturated | 2.5 g (28%) | 1.1 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 16 mg (12%) | 7 mg (5%) |
Calories Burn off Time
How long would it take to burn off Bellisio Foods Inc Michelina's, Four Cheese Ziti With Meat Sauce Bake with 261 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 44 minutes will help your burn off the calories in michelina's, four cheese ziti with meat sauce bake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 44 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 73 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium