Michelina's, Swedish Meatballs With Gravy & Pasta - 370 calories

Manufacturer Bellisio Foods Inc

Product Information and Ingredients

Michelina's, Swedish Meatballs With Gravy & Pasta is manufactured by Bellisio Foods Inc with a suggested serving size of 1 PACKAGE (255 g) and 370 calories per serving. The nutritional value of a suggested serving of michelina's, swedish meatballs with gravy & pasta includes 36 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.

The product's manufacturer code is UPC: 717854151061.

This product is high in sodium and saturated fats.

Calories from fat: a total of 41.38% of the calories in the suggested servig of this product come from fat.

Sodium 122% of DV

A serving of 1 PACKAGE (255 g) of michelina's, swedish meatballs with gravy & pasta has 122% of the recommended daily intake of sodium.

Saturated Fats 89% of DV

A serving of 1 PACKAGE (255 g) of michelina's, swedish meatballs with gravy & pasta has 89% of the recommended daily intake of saturated fats.

Ingredient List

  • Cooked Enriched Pasta (water
  • Semolina [enriched With Niacin
  • Ferrous Sulfate
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid])
  • Water
  • Cooked Meatballs (beef
  • Water
  • Bread Crumbs [bleached Wheat Flour
  • Salt
  • Dextrose
  • Yeast
  • Partially Hydrogenated Vegetable Oil {soybean And/or Cottonseed}]
  • Textured Soy Protein Product [soy Protein Concentrate
  • Caramel Color]
  • Dehydrated Egg Whites
  • Salt
  • Dehydrated Onion
  • Dehydrated Garlic
  • Spices
  • Dehydrated Parsley)
  • Half And Half (milk
  • Cream)
  • Sour Cream (milk
  • Cream
  • Less Than 2% Of Nonfat Milk
  • Food Starch-modified
  • Guar Gum
  • Sodium Phosphate
  • Locust Bean Gum
  • Sodium Citrate
  • Carrageenan
  • Dextrose
  • Cultures
  • Enzymes
  • Potassium Sorbate [preservative])
  • Less Than 2% Of Margarine (liquid And Hydrogenated Soybean Oil
  • Water
  • Salt
  • Vegetable Mono And Diglycerides
  • Soy Lecithin
  • Natural And Artificial Flavor
  • Bha & Bht Added To Protect Flavor
  • Vitamin A Palmitate And Vitamin D3 Added)
  • Beef Base (roasted Beef And Concentrated Beef Stock
  • Salt
  • Hydrolyzed Soy
  • Corn And Wheat Protein
  • Corn Oil
  • Sugar
  • Autolyzed Yeast
  • Flavoring
  • Maltodextrin
  • Whey
  • Dextrose
  • Caramel Color)
  • Chicken Fat
  • Onions
  • Modified Food Starch
  • Dry Vermouth Wine (contains Salt)
  • Enriched Wheat Flour (wheat Flour
  • Ferrous Sulfate
  • Niacin
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Salt
  • Maltodextrin
  • Sour Cream Type Flavor (milk
  • Cream
  • Cheese Cultures
  • Salt
  • Cheese Whey
  • Nonfat Dry Milk Powder
  • Natural Flavor
  • Lactic Acid
  • Citric Acid)
  • Worcestershire Sauce (distilled Vinegar
  • Molasses
  • Corn Syrup
  • Water
  • Salt
  • Caramel Color
  • Garlic Powder
  • Sugar
  • Spices
  • Anchovies
  • Tamarind
  • Natural Flavor
  • Sulfites Added As Preservatives)
  • Paprika
  • Xanthan Gum
  • Yeast Extract
  • Spices
  • Granulated Garlic
  • Caramel Color
UPC Code: 717854151061
Michelina's, Swedish Meatballs With Gravy & Pasta UPC Bar Code UPC: 717854151061

Nutrition Facts

Serving Size 1 PACKAGE (255 g)

Amount Per Serving
Calories 370 Calories from Fat 153
% Daily Value*
Total Fat 17g 67%
Saturated Fat 7g 89%
Trans Fat 0g
Cholesterol 36mg 31%
Sodium 0mg 0%
Total Carbohydrate 41g 35%
Dietary Fiber 2g 20%
Sugars 3g
Protein 13g
Vitamin A 26% Vitamin C 6%
Calcium 16% Iron 38%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 145 Calories from Fat 60
% Daily Value*
Total Fat 6.7g 26%
Saturated Fat 2.8g 35%
Trans Fat 0g
Cholesterol 14mg 12%
Sodium 451mg 48%
Total Carbohydrate 16.1g 14%
Dietary Fiber 0.8g 8%
Sugars 1g
Protein 5g
Vitamin A 10% Vitamin C 2%
Calcium 6% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Michelina's, Swedish Meatballs With Gravy & Pasta Nutritional Value

Nutrient Suggested Serving 1 PACKAGE (255 g) Standard Serving 100g
Energy370 kcal (47%)145 kcal (18%)
Protein13.01 g (65%)5.1 g (26%)
Total Lipid (fat)17.01 g (67%)6.67 g (26%)
Carbohydrate, By Difference41 g (35%)16.08 g (14%)
Fiber, Total Dietary2 g (20%)0.8 g (8%)
Sugars, Total3.01 g (31%)1.18 g (12%)
Calcium, Ca79 mg (16%)31 mg (6%)
Iron, Fe2.7 mg (38%)1.06 mg (15%)
Sodium, Na1150 mg (122%)451 mg (48%)
Vitamin C, Total Ascorbic Acid1.3 mg (6%)0.5 mg (2%)
Vitamin A, Iu500 IU (26%)196 IU (10%)
Fatty Acids, Total Saturated7.01 g (89%)2.75 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol36 mg (31%)14 mg (12%)

Calories Burn off Time

How long would it take to burn off Bellisio Foods Inc Michelina's, Swedish Meatballs With Gravy & Pasta with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in michelina's, swedish meatballs with gravy & pasta.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less77 minutes
Dancing67 minutes
Golfing67 minutes
Hiking62 minutes
Light Gardening67 minutes
Stretching123 minutes
Walking - 3.5 mph80 minutes
Weight Training - light workout103 minutes
Aerobics46 minutes
Basketball51 minutes
Bicycling - 10 mph or more38 minutes
Running - 5 mph38 minutes
Swimming44 minutes
Walking - 4.5 mph49 minutes
Weight Training - vigorous workout51 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium