Microwave Popcorn Bags - 180 calories

Manufacturer Other

Product Information and Ingredients

Microwave Popcorn Bags is manufactured by Other with a suggested serving size of 2 Tbsp (33 g) and 180 calories per serving. The nutritional value of a suggested serving of microwave popcorn bags includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 3 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 070038600121.

This product is high in saturated fats.

Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Saturated Fats 10% of DV

A serving of 2 Tbsp (33 g) of microwave popcorn bags has 10% of the recommended daily intake of saturated fats.

Ingredient List

  • Popcorn
  • Palm Oil
  • Contains 2% Or Less Of Each Of The Following: Salt
  • Sucralose
  • Tbhq (preservative)
UPC Code: 070038600121
Microwave Popcorn Bags UPC Bar Code UPC: 070038600121

Nutrition Facts

Serving Size 2 Tbsp (33 g)

Amount Per Serving
Calories 180 Calories from Fat 108
% Daily Value*
Total Fat 12g 6%
Saturated Fat 6g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 2%
Dietary Fiber 3g 4%
Sugars 0g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 545 Calories from Fat 327
% Daily Value*
Total Fat 36.4g 18%
Saturated Fat 18.2g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 303mg 4%
Total Carbohydrate 48.5g 5%
Dietary Fiber 9.1g 12%
Sugars 0g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Microwave Popcorn Bags Nutritional Value

Nutrient Suggested Serving 2 Tbsp (33 g) Standard Serving 100g
Energy180 kcal (3%)545 kcal (9%)
Protein2 g (1%)6.06 g (4%)
Total Lipid (fat)12 g (6%)36.36 g (18%)
Carbohydrate, By Difference16 g (2%)48.48 g (5%)
Fiber, Total Dietary3 g (4%)9.1 g (12%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.5 mg (1%)1.52 mg (3%)
Potassium, K60 mg (0%)182 mg (1%)
Sodium, Na100 mg (1%)303 mg (4%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated6 g (10%)18.18 g (30%)
Fatty Acids, Total Monounsaturated4 g (0%)12.12 g (0%)
Fatty Acids, Total Polyunsaturated1.5 g (0%)4.55 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Microwave Popcorn Bags with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in microwave popcorn bags.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium