Mid's, True Sicilian Pasta Sauce, Tomato Basil Sauce, Tomato Basil - 70 calories
Manufacturer Mid's Spaghetti Sauce
Product Information and Ingredients
Mid's, True Sicilian Pasta Sauce, Tomato Basil Sauce, Tomato Basil is manufactured by Mid's Spaghetti Sauce with a suggested serving size of 0.5 cup (125 g) and 70 calories per serving. The nutritional value of a suggested serving of mid's, true sicilian pasta sauce, tomato basil sauce, tomato basil includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 2 grams of dietary fiber, 8 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 072343000122.
This product is high in sodium.
Mid's, True Sicilian Pasta Sauce, Tomato Basil Sauce, Tomato Basil is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 48% of DV
A serving of 0.5 cup (125 g) of mid's, true sicilian pasta sauce, tomato basil sauce, tomato basil has 48% of the recommended daily intake of sodium.
Ingredient List
- Water
- Tomato Paste
- Tomatoes (tomatoes
- Tomato Juice
- Salt
- Citric Acid
- Calcium Chloride)
- Sugar
- Olive Oil
- Salt
- Onions
- Romano Cheese (made From 100% Pasteurized Sheep's Milk
- Bacterial Culture
- Salt
- Rennet)
- Spices
- Garlic
- Citric Acid
- Basil
- Paprika
Nutrition Facts
Serving Size 0.5 cup (125 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 4% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 5% | |
| Dietary Fiber 2g | 10% | |
| Sugars 8g | ||
| Protein 2g | ||
| Vitamin A 19% | Vitamin C 25% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 56 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.6g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 744mg | 39% | |
| Total Carbohydrate 9.6g | 4% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 6g | ||
| Protein 2g | ||
| Vitamin A 15% | Vitamin C 20% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mid's, True Sicilian Pasta Sauce, Tomato Basil Sauce, Tomato Basil Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (125 g) | Standard Serving 100g |
|---|---|---|
| Energy | 70 kcal (4%) | 56 kcal (4%) |
| Protein | 2 g (5%) | 1.6 g (4%) |
| Total Lipid (fat) | 2 g (4%) | 1.6 g (3%) |
| Carbohydrate, By Difference | 12 g (5%) | 9.6 g (4%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 8 g (40%) | 6.4 g (32%) |
| Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
| Iron, Fe | 1.44 mg (10%) | 1.15 mg (8%) |
| Sodium, Na | 930 mg (48%) | 744 mg (39%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (25%) | 9.6 mg (20%) |
| Vitamin A, Iu | 750 IU (19%) | 600 IU (15%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mid's Spaghetti Sauce Mid's, True Sicilian Pasta Sauce, Tomato Basil Sauce, Tomato Basil with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in mid's, true sicilian pasta sauce, tomato basil sauce, tomato basil.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 15 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium