Mifrut, Passion Fruit Juice - 69 calories
Manufacturer Other
Product Information and Ingredients
Mifrut, Passion Fruit Juice is manufactured by Other with a suggested serving size of 240 ML | TO PREPARE A GLASS OF (30 ml) and 69 calories per serving. The nutritional value of a suggested serving of mifrut, passion fruit juice includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0.5 grams of dietary fiber, 15 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 506139703268.
This product is high in sugars.
Mifrut, Passion Fruit Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 18% of DV
A serving of 240 ML | TO PREPARE A GLASS OF (30 ml) of mifrut, passion fruit juice has 18% of the recommended daily intake of sugars.
Ingredient List
- Sugar Cane
- Passion Fruit Juice
- Filtered Water
- Citric Acid
- Xanthan Gum
- Natural Passion Fruit Flavor
- Arabic Gum
- 001% Of Sodium Benzonate And 001% Of Potassium Sorbate As Preservatives
- Sweeteners (sucralose 05 G/l And Acesulfame Potassium 01 G/l)
- Captrin
- Esther Gum
- Fd&c Yellow No 5 And Fd&c Yellow No6
Nutrition Facts
Serving Size 240 ML | TO PREPARE A GLASS OF (30 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 69 | Calories from Fat 3 | |
| % Daily Value* | ||
| Total Fat 0.3g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 2% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 15g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 110mg | 1% | |
| Total Carbohydrate 63.3g | 6% | |
| Dietary Fiber 1.7g | 2% | |
| Sugars 50g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mifrut, Passion Fruit Juice Nutritional Value
| Nutrient | Suggested Serving 240 ML | TO PREPARE A GLASS OF (30 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 69 kcal (1%) | 230 kcal (3%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0.3 g (0%) | 1 g (0%) |
| Carbohydrate, By Difference | 19 g (2%) | 63.33 g (6%) |
| Fiber, Total Dietary | 0.5 g (1%) | 1.7 g (2%) |
| Sugars, Total | 15 g (18%) | 50 g (60%) |
| Calcium, Ca | 10 mg (0%) | 33 mg (1%) |
| Iron, Fe | 0.18 mg (0%) | 0.6 mg (1%) |
| Sodium, Na | 33 mg (0%) | 110 mg (1%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off Other Mifrut, Passion Fruit Juice with 69 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in mifrut, passion fruit juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 14 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 9 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 9 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium