Milk Chocolate Asian Noodles & Almond Bark - 232 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Milk Chocolate Asian Noodles & Almond Bark is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 1.5 ONZ (42 g) and 232 calories per serving. The nutritional value of a suggested serving of milk chocolate asian noodles & almond bark includes 7 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 077890366615.
This product is high in sugars and saturated fats.
Calories from fat: a total of 54.31% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 32% of DV
A serving of 1.5 ONZ (42 g) of milk chocolate asian noodles & almond bark has 32% of the recommended daily intake of sugars.
Saturated Fats 15% of DV
A serving of 1.5 ONZ (42 g) of milk chocolate asian noodles & almond bark has 15% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate (sugar
- Milk
- Cocoa Butter
- Chocolate Liquor Soy Lecithin (an Emulsifier)
- Vanillin (an Artificial Flavor)
- Chow Main Noodles (unbleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oil (partially Hydrogenated Soybean Oil And Or Canola Oil And Or Cottonseed Oil)
- Water
- Salt)
- And Almonds
Nutrition Facts
Serving Size 1.5 ONZ (42 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 232 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 9% | |
| Saturated Fat 7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 19g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 552 | Calories from Fat 300 | |
| % Daily Value* | ||
| Total Fat 33.3g | 22% | |
| Saturated Fat 16.7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 2% | |
| Sodium 140mg | 2% | |
| Total Carbohydrate 54.8g | 8% | |
| Dietary Fiber 2.4g | 4% | |
| Sugars 45g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Milk Chocolate Asian Noodles & Almond Bark Nutritional Value
| Nutrient | Suggested Serving 1.5 ONZ (42 g) | Standard Serving 100g |
|---|---|---|
| Energy | 232 kcal (5%) | 552 kcal (12%) |
| Protein | 4 g (3%) | 9.52 g (8%) |
| Total Lipid (fat) | 14 g (9%) | 33.33 g (22%) |
| Carbohydrate, By Difference | 23 g (3%) | 54.76 g (8%) |
| Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
| Sugars, Total | 19 g (32%) | 45.24 g (76%) |
| Calcium, Ca | 80 mg (3%) | 190 mg (6%) |
| Iron, Fe | 0.72 mg (2%) | 1.71 mg (4%) |
| Sodium, Na | 59 mg (1%) | 140 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (15%) | 16.67 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 7 mg (1%) | 17 mg (2%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Milk Chocolate Asian Noodles & Almond Bark with 232 calories? A brisk walk for 50 minutes, jogging for 24 minutes, or hiking for 39 minutes will help your burn off the calories in milk chocolate asian noodles & almond bark.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 39 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 31 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium