Milk Chocolate Caramel Lion Of Belgium - 200 calories
Manufacturer Godiva Chocolatier, Inc.
Product Information and Ingredients
Milk Chocolate Caramel Lion Of Belgium is manufactured by Godiva Chocolatier, Inc. with a suggested serving size of 5 PIECES (44 g) and 200 calories per serving. The nutritional value of a suggested serving of milk chocolate caramel lion of belgium includes 10 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 031290126828.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 37% of DV
A serving of 5 PIECES (44 g) of milk chocolate caramel lion of belgium has 37% of the recommended daily intake of sugars.
Saturated Fats 13% of DV
A serving of 5 PIECES (44 g) of milk chocolate caramel lion of belgium has 13% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Corn Syrup
- Cocoa Butter
- Unsweetened Chocolate
- Milk Powder
- Skim Milk Powder
- Heavy Cream
- Invert Sugar
- Butter (unsalted)
- Glycerin
- Butter Oil (milk)
- Emulsifier (soy Lecithin)
- Caramel
- Baking Soda
- Natural Flavor
Nutrition Facts
Serving Size 5 PIECES (44 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 7% | |
| Saturated Fat 6g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 21g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 455 | Calories from Fat 205 | |
| % Daily Value* | ||
| Total Fat 22.7g | 15% | |
| Saturated Fat 13.6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 3% | |
| Sodium 114mg | 2% | |
| Total Carbohydrate 61.4g | 9% | |
| Dietary Fiber 2.3g | 4% | |
| Sugars 48g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Milk Chocolate Caramel Lion Of Belgium Nutritional Value
| Nutrient | Suggested Serving 5 PIECES (44 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (4%) | 455 kcal (10%) |
| Protein | 2 g (2%) | 4.55 g (4%) |
| Total Lipid (fat) | 10 g (7%) | 22.73 g (15%) |
| Carbohydrate, By Difference | 27 g (4%) | 61.36 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 2.3 g (4%) |
| Sugars, Total | 21 g (37%) | 47.73 g (84%) |
| Calcium, Ca | 60 mg (2%) | 136 mg (5%) |
| Iron, Fe | 1.08 mg (3%) | 2.45 mg (6%) |
| Sodium, Na | 50 mg (1%) | 114 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 227 IU (2%) |
| Fatty Acids, Total Saturated | 6 g (13%) | 13.64 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 23 mg (3%) |
Calories Burn off Time
How long would it take to burn off Godiva Chocolatier, Inc. Milk Chocolate Caramel Lion Of Belgium with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in milk chocolate caramel lion of belgium.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium