Milk Chocolate Covered Christmas Marshmallow - 160 calories
Manufacturer Jacquot Et Cie
Product Information and Ingredients
Milk Chocolate Covered Christmas Marshmallow is manufactured by Jacquot Et Cie with a suggested serving size of 4 MARSHMALLOWS (44 g) and 160 calories per serving. The nutritional value of a suggested serving of milk chocolate covered christmas marshmallow includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 0 grams of dietary fiber, 23 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 017325000493.
This product is high in sugars.
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Sugars 40% of DV
A serving of 4 MARSHMALLOWS (44 g) of milk chocolate covered christmas marshmallow has 40% of the recommended daily intake of sugars.
Ingredient List
- Glucose-fructose (wheat)
- Sugar
- Water
- Cocoa Butter
- Whole Milk Powder
- Unsweetened Chocolate
- Gelatin
- Lactose
- Sunflower Lecithin
- Natural And Artificial Flavors
Nutrition Facts
Serving Size 4 MARSHMALLOWS (44 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 3% | |
Saturated Fat 2.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 29g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 23g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 364 | Calories from Fat 82 | |
% Daily Value* | ||
Total Fat 9.1g | 6% | |
Saturated Fat 5.7g | 13% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 34mg | 1% | |
Total Carbohydrate 65.9g | 10% | |
Dietary Fiber 0g | 0% | |
Sugars 52g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Milk Chocolate Covered Christmas Marshmallow Nutritional Value
Nutrient | Suggested Serving 4 MARSHMALLOWS (44 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (4%) | 364 kcal (8%) |
Protein | 2 g (2%) | 4.55 g (4%) |
Total Lipid (fat) | 4 g (3%) | 9.09 g (6%) |
Carbohydrate, By Difference | 29 g (4%) | 65.91 g (10%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 23 g (40%) | 52.27 g (92%) |
Calcium, Ca | 20 mg (1%) | 45 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 0.82 mg (2%) |
Sodium, Na | 15 mg (0%) | 34 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (6%) | 5.68 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Jacquot Et Cie Milk Chocolate Covered Christmas Marshmallow with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in milk chocolate covered christmas marshmallow.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium