Milk Chocolate, Peanut Butter Cups - 330 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Milk Chocolate, Peanut Butter Cups is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 4 PEANUT BUTTER CUPS | ABOUT (42 g) and 330 calories per serving. The nutritional value of a suggested serving of milk chocolate, peanut butter cups includes 10 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 21 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 077890417515.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 65.45% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 16% of DV
A serving of 4 PEANUT BUTTER CUPS | ABOUT (42 g) of milk chocolate, peanut butter cups has 16% of the recommended daily intake of fat.
Sugars 35% of DV
A serving of 4 PEANUT BUTTER CUPS | ABOUT (42 g) of milk chocolate, peanut butter cups has 35% of the recommended daily intake of sugars.
Saturated Fats 19% of DV
A serving of 4 PEANUT BUTTER CUPS | ABOUT (42 g) of milk chocolate, peanut butter cups has 19% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate (sugar
- Milk
- Cocoa Butter
- Chocolate Liquor
- Soy Lecithin [an Emulsifier]
- Vanilla)
- Peanut Butter (dry Roasted Blanched Peanuts)
Nutrition Facts
Serving Size 4 PEANUT BUTTER CUPS | ABOUT (42 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 16% | |
| Saturated Fat 9g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 4% | |
| Dietary Fiber 2g | 3% | |
| Sugars 21g | ||
| Protein 8g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 786 | Calories from Fat 514 | |
| % Daily Value* | ||
| Total Fat 57.1g | 37% | |
| Saturated Fat 21.4g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 3% | |
| Sodium 60mg | 1% | |
| Total Carbohydrate 59.5g | 8% | |
| Dietary Fiber 4.8g | 8% | |
| Sugars 50g | ||
| Protein 19g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Milk Chocolate, Peanut Butter Cups Nutritional Value
| Nutrient | Suggested Serving 4 PEANUT BUTTER CUPS | ABOUT (42 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (7%) | 786 kcal (17%) |
| Protein | 8 g (7%) | 19.05 g (16%) |
| Total Lipid (fat) | 24 g (16%) | 57.14 g (37%) |
| Carbohydrate, By Difference | 25 g (4%) | 59.52 g (8%) |
| Fiber, Total Dietary | 2 g (3%) | 4.8 g (8%) |
| Sugars, Total | 21 g (35%) | 50 g (84%) |
| Calcium, Ca | 60 mg (2%) | 143 mg (5%) |
| Iron, Fe | 0.72 mg (2%) | 1.71 mg (4%) |
| Sodium, Na | 25 mg (0%) | 60 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 238 IU (2%) |
| Fatty Acids, Total Saturated | 9 g (19%) | 21.43 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 24 mg (3%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Milk Chocolate, Peanut Butter Cups with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in milk chocolate, peanut butter cups.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium