Milk Chocolate Toffee - 230 calories
Manufacturer Francine's
Product Information and Ingredients
Milk Chocolate Toffee is manufactured by Francine's with a suggested serving size of 42 GRM (42 g) and 230 calories per serving. The nutritional value of a suggested serving of milk chocolate toffee includes 32 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 095045400021.
This product is high in sugars and saturated fats.
Calories from fat: a total of 62.61% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 35% of DV
A serving of 42 GRM (42 g) of milk chocolate toffee has 35% of the recommended daily intake of sugars.
Saturated Fats 21% of DV
A serving of 42 GRM (42 g) of milk chocolate toffee has 21% of the recommended daily intake of saturated fats.
Ingredient List
- Butter
- Sugar
- Milk Chocolate (sugar
- Whole Milk
- Cocoa Butter
- Chocolate Liquor
- Soy Lecithin
- Vanillin)
- Sea Salt
Nutrition Facts
Serving Size 42 GRM (42 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 10% | |
| Saturated Fat 10g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 32mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 1g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 548 | Calories from Fat 343 | |
| % Daily Value* | ||
| Total Fat 38.1g | 25% | |
| Saturated Fat 23.8g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 76mg | 11% | |
| Sodium 48mg | 1% | |
| Total Carbohydrate 50g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 50g | ||
| Protein 2g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Milk Chocolate Toffee Nutritional Value
| Nutrient | Suggested Serving 42 GRM (42 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (5%) | 548 kcal (12%) |
| Protein | 1 g (1%) | 2.38 g (2%) |
| Total Lipid (fat) | 16 g (10%) | 38.1 g (25%) |
| Carbohydrate, By Difference | 21 g (3%) | 50 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 21 g (35%) | 50 g (84%) |
| Calcium, Ca | 30 mg (1%) | 71 mg (2%) |
| Iron, Fe | 0.18 mg (0%) | 0.43 mg (1%) |
| Sodium, Na | 20 mg (0%) | 48 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 350 IU (3%) | 833 IU (7%) |
| Fatty Acids, Total Saturated | 10 g (21%) | 23.81 g (50%) |
| Cholesterol | 32 mg (4%) | 76 mg (11%) |
Calories Burn off Time
How long would it take to burn off Francine's Milk Chocolate Toffee with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in milk chocolate toffee.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium