Milk Chocolates With A Soft Toffee Centre - 478 calories
Manufacturer Other
Product Information and Ingredients
Milk Chocolates With A Soft Toffee Centre is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 478 calories per serving. The nutritional value of a suggested serving of milk chocolates with a soft toffee centre includes 0 mg of cholesterol, 0 mg of sodium, 68.2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 4.4 grams of proteins.
The product's manufacturer code is UPC: 50251179.
This product is high in fat.
Calories from fat: a total of 38.41% of the calories in the suggested servig of this product come from fat.
Fat 31% of DV
A serving of 100 GRM (100 g) of milk chocolates with a soft toffee centre has 31% of the recommended daily intake of fat.
Ingredient List
- Milk Chocolate (sugar
- Whole And Skimmed Milk Powder
- Cocoa Butter
- Cocoa Mass
- Lactose And Proteins From Whey
- Whey Powder
- Emulsifier (sunflower Lecithin)
- Butterfat
- Flavoring)
- Glucose-fructose Syrup
- Sugar
- Sweetened Condensed Skimmed Milk
- Butterfat
- Vegetable Fat
- Salt
- Flavoring
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 478 | Calories from Fat 184 | |
| % Daily Value* | ||
| Total Fat 20.4g | 31% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 68.2g | 23% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 478 | Calories from Fat 184 | |
| % Daily Value* | ||
| Total Fat 20.4g | 31% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 68.2g | 23% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Milk Chocolates With A Soft Toffee Centre Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 478 kcal (24%) | 478 kcal (24%) |
| Protein | 4.4 g (9%) | 4.4 g (9%) |
| Total Lipid (fat) | 20.4 g (31%) | 20.4 g (31%) |
| Carbohydrate, By Difference | 68.2 g (23%) | 68.2 g (23%) |
Calories Burn off Time
How long would it take to burn off Other Milk Chocolates With A Soft Toffee Centre with 478 calories? A brisk walk for 104 minutes, jogging for 49 minutes, or hiking for 80 minutes will help your burn off the calories in milk chocolates with a soft toffee centre.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 100 minutes |
| Dancing | 87 minutes |
| Golfing | 87 minutes |
| Hiking | 80 minutes |
| Light Gardening | 87 minutes |
| Stretching | 159 minutes |
| Walking - 3.5 mph | 104 minutes |
| Weight Training - light workout | 133 minutes |
| Aerobics | 60 minutes |
| Basketball | 65 minutes |
| Bicycling - 10 mph or more | 49 minutes |
| Running - 5 mph | 49 minutes |
| Swimming | 56 minutes |
| Walking - 4.5 mph | 63 minutes |
| Weight Training - vigorous workout | 65 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium