Milk & White Chocolate Balls - 345 calories
Manufacturer Other
Product Information and Ingredients
Milk & White Chocolate Balls is manufactured by Other with a suggested serving size of 2.5 ONZ (70 g) and 345 calories per serving. The nutritional value of a suggested serving of milk & white chocolate balls includes 0 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 1 grams of dietary fiber, 35 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 810487284035.
This product is high in sugars and saturated fats.
Calories from fat: a total of 39.13% of the calories in the suggested servig of this product come from fat.
Sugars 98% of DV
A serving of 2.5 ONZ (70 g) of milk & white chocolate balls has 98% of the recommended daily intake of sugars.
Saturated Fats 32% of DV
A serving of 2.5 ONZ (70 g) of milk & white chocolate balls has 32% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Cocoa Butter
- Milk Powder
- Cocoa Mass
- Tapioca Starch
- Potato Starch
- Potato Flakes
- Cocoa Powder
- Palm Oil
- Vanillin (artificial Flavor)
- Glazing Agent
Nutrition Facts
Serving Size 2.5 ONZ (70 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 345 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 16% | |
| Saturated Fat 9g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 12% | |
| Dietary Fiber 1g | 3% | |
| Sugars 35g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 493 | Calories from Fat 193 | |
| % Daily Value* | ||
| Total Fat 21.4g | 23% | |
| Saturated Fat 12.9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 21mg | 1% | |
| Total Carbohydrate 71.4g | 17% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 50g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Milk & White Chocolate Balls Nutritional Value
| Nutrient | Suggested Serving 2.5 ONZ (70 g) | Standard Serving 100g |
|---|---|---|
| Energy | 345 kcal (12%) | 493 kcal (17%) |
| Protein | 3 g (4%) | 4.29 g (6%) |
| Total Lipid (fat) | 15 g (16%) | 21.43 g (23%) |
| Carbohydrate, By Difference | 50 g (12%) | 71.43 g (17%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 35 g (98%) | 50 g (140%) |
| Sodium, Na | 15 mg (0%) | 21 mg (1%) |
| Fatty Acids, Total Saturated | 9 g (32%) | 12.86 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Milk & White Chocolate Balls with 345 calories? A brisk walk for 75 minutes, jogging for 35 minutes, or hiking for 58 minutes will help your burn off the calories in milk & white chocolate balls.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 72 minutes |
| Dancing | 63 minutes |
| Golfing | 63 minutes |
| Hiking | 58 minutes |
| Light Gardening | 63 minutes |
| Stretching | 115 minutes |
| Walking - 3.5 mph | 75 minutes |
| Weight Training - light workout | 96 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium