Milkshake Cinnabon - 668 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Milkshake Cinnabon is manufactured by Rich Products Corporation with a suggested serving size of 16 OZA (474 ml) and 668 calories per serving. The nutritional value of a suggested serving of milkshake cinnabon includes 76 mg of cholesterol, 0 mg of sodium, 86 grams of carbohydrates, 0.9 grams of dietary fiber, 71 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 813993002995.
This product is a good source of calcium but is high in energy, fat, sugars and saturated fats.
Calories from fat: a total of 32.31% of the calories in the suggested servig of this product come from fat.
Energy 158% of DV
A serving of 16 OZA (474 ml) of milkshake cinnabon has 158% of the recommended daily intake of energy.
Fat 175% of DV
A serving of 16 OZA (474 ml) of milkshake cinnabon has 175% of the recommended daily intake of fat.
Sugars 1346% of DV
A serving of 16 OZA (474 ml) of milkshake cinnabon has 1346% of the recommended daily intake of sugars.
Calcium 164% of DV
A serving of 16 OZA (474 ml) of milkshake cinnabon has 164% of the recommended daily needs of calcium.
Saturated Fats 380% of DV
A serving of 16 OZA (474 ml) of milkshake cinnabon has 380% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream (milk
- Cream
- Buttermilk
- Sugar
- Corn Syrup
- Skim Milk
- Water
- Cinnamon Roll Clusters [white Coating (sugar
- Palm Kernel Oil
- Nonfat Dry Milk
- Whole Milk Powder
- Soy Lecithin [emulsifier]
- Salt)
- Sugar
- Crisp Rice (rice Flour
- Sugar
- Salt
- Calcium Carbonate)
- Vanilla Crunch (bleached Wheat Flour
- Sugar
- Palm Oil
- Contains 2% Or Less Of: Salt
- Baking Soda
- Artificial Flavor
- Soy Lecithin [emulsifier])
- Palm Kernel Oil
- Corn Syrup
- Salt
- Cinnamon
- Natural And Artificial Flavors
- Caramel Color]
- Molasses
- Cinnamon
- Natural Flavor
- Modified Corn Starch
- Salt
- Carob Bean Gum
- Guar Gum
- Carrageenan)
- Milk
Nutrition Facts
Serving Size 16 OZA (474 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 668 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 175% | |
| Saturated Fat 16g | 380% | |
| Trans Fat 0g | ||
| Cholesterol 76mg | 120% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 86g | 136% | |
| Dietary Fiber 0.9g | 17% | |
| Sugars 71g | ||
| Protein 12g | ||
| Vitamin A 95% | Vitamin C 11% |
| Calcium 164% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 141 | Calories from Fat 46 | |
| % Daily Value* | ||
| Total Fat 5.1g | 37% | |
| Saturated Fat 3.4g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 25% | |
| Sodium 55mg | 11% | |
| Total Carbohydrate 18.1g | 29% | |
| Dietary Fiber 0.2g | 4% | |
| Sugars 15g | ||
| Protein 3g | ||
| Vitamin A 20% | Vitamin C 2% |
| Calcium 35% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Milkshake Cinnabon Nutritional Value
| Nutrient | Suggested Serving 16 OZA (474 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 668 kcal (158%) | 141 kcal (33%) |
| Protein | 11.99 g (111%) | 2.53 g (24%) |
| Total Lipid (fat) | 23.98 g (175%) | 5.06 g (37%) |
| Carbohydrate, By Difference | 85.98 g (136%) | 18.14 g (29%) |
| Fiber, Total Dietary | 0.9 g (17%) | 0.2 g (4%) |
| Sugars, Total | 71.01 g (1346%) | 14.98 g (284%) |
| Calcium, Ca | 450 mg (164%) | 95 mg (35%) |
| Iron, Fe | 0.38 mg (10%) | 0.08 mg (2%) |
| Sodium, Na | 261 mg (52%) | 55 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 1.4 mg (11%) | 0.3 mg (2%) |
| Vitamin A, Iu | 1000 IU (95%) | 211 IU (20%) |
| Fatty Acids, Total Saturated | 16.02 g (380%) | 3.38 g (80%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 76 mg (120%) | 16 mg (25%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Milkshake Cinnabon with 668 calories? A brisk walk for 145 minutes, jogging for 68 minutes, or hiking for 111 minutes will help your burn off the calories in milkshake cinnabon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 139 minutes |
| Dancing | 121 minutes |
| Golfing | 121 minutes |
| Hiking | 111 minutes |
| Light Gardening | 121 minutes |
| Stretching | 223 minutes |
| Walking - 3.5 mph | 145 minutes |
| Weight Training - light workout | 186 minutes |
| Aerobics | 84 minutes |
| Basketball | 92 minutes |
| Bicycling - 10 mph or more | 68 minutes |
| Running - 5 mph | 68 minutes |
| Swimming | 79 minutes |
| Walking - 4.5 mph | 88 minutes |
| Weight Training - vigorous workout | 92 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium