Millcroft Farms Company, Fruit Syrup, Strawberry - 210 calories
Manufacturer Millcroft Farms Company
Product Information and Ingredients
Millcroft Farms Company, Fruit Syrup, Strawberry is manufactured by Millcroft Farms Company with a suggested serving size of 4 Tbsp (81 g) and 210 calories per serving. The nutritional value of a suggested serving of millcroft farms company, fruit syrup, strawberry includes 0 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 1 grams of dietary fiber, 52 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 754530108087.
This product is high in sugars.
Millcroft Farms Company, Fruit Syrup, Strawberry is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 168% of DV
A serving of 4 Tbsp (81 g) of millcroft farms company, fruit syrup, strawberry has 168% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Strawberry Juice Concentrate
- Citadel
Nutrition Facts
Serving Size 4 Tbsp (81 g)
Amount Per Serving | ||
---|---|---|
Calories 210 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 54g | 15% | |
Dietary Fiber 1g | 3% | |
Sugars 52g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 259 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 66.7g | 18% | |
Dietary Fiber 1.2g | 4% | |
Sugars 64g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Millcroft Farms Company, Fruit Syrup, Strawberry Nutritional Value
Nutrient | Suggested Serving 4 Tbsp (81 g) | Standard Serving 100g |
---|---|---|
Energy | 210 kcal (9%) | 259 kcal (10%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 54 g (15%) | 66.67 g (18%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 52 g (168%) | 64.2 g (208%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.18 mg (1%) | 0.22 mg (1%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Millcroft Farms Company Millcroft Farms Company, Fruit Syrup, Strawberry with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in millcroft farms company, fruit syrup, strawberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 46 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium