Millville Endulgent, Treat Bar, Chocolate Coconut - 170 calories
Manufacturer Aldi-benner Company
Product Information and Ingredients
Millville Endulgent, Treat Bar, Chocolate Coconut is manufactured by Aldi-benner Company with a suggested serving size of 1 BAR (40 g) and 170 calories per serving. The nutritional value of a suggested serving of millville endulgent, treat bar, chocolate coconut includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 9 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 041498190323.
This product is a good source of fiber but is high in saturated fats.
Calories from fat: a total of 63.53% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fiber 14% of DV
A serving of 1 BAR (40 g) of millville endulgent, treat bar, chocolate coconut has 14% of the recommended daily needs of fiber.
Saturated Fats 18% of DV
A serving of 1 BAR (40 g) of millville endulgent, treat bar, chocolate coconut has 18% of the recommended daily intake of saturated fats.
Ingredient List
- Coconut (preserved With Sulfites)
- Dark Chocolate-flavored Maltitol Coating (maltitol
- Chocolate Liquor
- Cocoa Butter
- Milk Fat
- Soy Lecithin
- Vanilla)
- Maltitol
- Inulin
- Polydextrose
- Glycerin
- Whey Protein Isolate
- Gum Arabic
- Salt
- Natural And Artificial Flavor
- Potassium Sorbate
- Sucralose
Nutrition Facts
Serving Size 1 BAR (40 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 7% | |
Saturated Fat 9g | 18% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 3% | |
Dietary Fiber 9g | 14% | |
Sugars 1g | ||
Protein 5g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 425 | Calories from Fat 270 | |
% Daily Value* | ||
Total Fat 30g | 18% | |
Saturated Fat 22.5g | 45% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 162mg | 3% | |
Total Carbohydrate 47.5g | 6% | |
Dietary Fiber 22.5g | 36% | |
Sugars 3g | ||
Protein 13g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Millville Endulgent, Treat Bar, Chocolate Coconut Nutritional Value
Nutrient | Suggested Serving 1 BAR (40 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (3%) | 425 kcal (9%) |
Protein | 5 g (4%) | 12.5 g (10%) |
Total Lipid (fat) | 12 g (7%) | 30 g (18%) |
Carbohydrate, By Difference | 19 g (3%) | 47.5 g (6%) |
Fiber, Total Dietary | 9 g (14%) | 22.5 g (36%) |
Sugars, Total | 1 g (2%) | 2.5 g (4%) |
Calcium, Ca | 40 mg (1%) | 100 mg (3%) |
Iron, Fe | 0.72 mg (2%) | 1.8 mg (4%) |
Potassium, K | 150 mg (1%) | 375 mg (3%) |
Sodium, Na | 65 mg (1%) | 162 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 250 IU (2%) |
Fatty Acids, Total Saturated | 9 g (18%) | 22.5 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Aldi-benner Company Millville Endulgent, Treat Bar, Chocolate Coconut with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in millville endulgent, treat bar, chocolate coconut.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium