Millville, Sweetened Multi-grain Cereal Made With Natural Fruit Flavors With Other Natural Flavors - 110 calories

Manufacturer Aldi-benner Company

Product Information and Ingredients

Millville, Sweetened Multi-grain Cereal Made With Natural Fruit Flavors With Other Natural Flavors is manufactured by Aldi-benner Company with a suggested serving size of 1 cup (29 g) and 110 calories per serving. The nutritional value of a suggested serving of millville, sweetened multi-grain cereal made with natural fruit flavors with other natural flavors includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 3 grams of dietary fiber, 11 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 041498114947.

This product is a good source of zinc, riboflavin, niacin and vitamin b-12 .

Millville, Sweetened Multi-grain Cereal Made With Natural Fruit Flavors With Other Natural Flavors is a low fat food because it contains less than 3 grams of fat per suggested serving.

Zinc 10% of DV

A serving of 1 cup (29 g) of millville, sweetened multi-grain cereal made with natural fruit flavors with other natural flavors has 10% of the recommended daily needs of zinc.

Riboflavin 10% of DV

A serving of 1 cup (29 g) of millville, sweetened multi-grain cereal made with natural fruit flavors with other natural flavors has 10% of the recommended daily needs of riboflavin.

Niacin 9% of DV

A serving of 1 cup (29 g) of millville, sweetened multi-grain cereal made with natural fruit flavors with other natural flavors has 9% of the recommended daily needs of niacin.

Vitamin B-12 18% of DV

A serving of 1 cup (29 g) of millville, sweetened multi-grain cereal made with natural fruit flavors with other natural flavors has 18% of the recommended daily needs of vitamin b-12.

Ingredient List

  • Sugar; Whole Grain Corn Flour; Wheat Flour; Whole Grain Oat Flour; Oat Fiber; Soluble Corn Fiber; Canola Oil; Salt; Dicalcium Phosphate; Natural Orange
  • Lemon
  • Cherry
  • Blueberry
  • Raspberry
  • Lime And Other Natural Flavors; Red #40; Blue #1; Yellow #6; Yellow #5; Bht (a Preservative); Vitamins And Minerals: Calcium Carbonate; Sodium Ascorbate (vitamin C); Niacinamide; Zinc Oxide; Reduced Iron; Vitamin A Palmitate; Pyridoxine Hydrochloride (vitamin B6); Riboflavin (vitamin B2); Thiamin Mononitrate (vitamin B1); Folic Acid; Vitamin D; Vitamin B12
UPC Code: 041498114947
Millville, Sweetened Multi-grain Cereal Made With Natural Fruit Flavors With Other Natural Flavors UPC Bar Code UPC: 041498114947

Nutrition Facts

Serving Size 1 cup (29 g)

Amount Per Serving
Calories 110 Calories from Fat 9
% Daily Value*
Total Fat 1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 2%
Dietary Fiber 3g 3%
Sugars 11g
Protein 1g
Vitamin A 7% Vitamin C 7%
Calcium 2% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 379 Calories from Fat 31
% Daily Value*
Total Fat 3.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 466mg 6%
Total Carbohydrate 86.2g 8%
Dietary Fiber 10.3g 12%
Sugars 38g
Protein 3g
Vitamin A 25% Vitamin C 25%
Calcium 8% Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet.

Millville, Sweetened Multi-grain Cereal Made With Natural Fruit Flavors With Other Natural Flavors Nutritional Value

Nutrient Suggested Serving 1 cup (29 g) Standard Serving 100g
Energy110 kcal (2%)379 kcal (6%)
Protein1 g (1%)3.45 g (2%)
Total Lipid (fat)1 g (0%)3.45 g (2%)
Carbohydrate, By Difference25 g (2%)86.21 g (8%)
Fiber, Total Dietary3 g (3%)10.3 g (12%)
Sugars, Total11 g (13%)37.93 g (44%)
Calcium, Ca100 mg (2%)345 mg (8%)
Iron, Fe4.5 mg (7%)15.52 mg (25%)
Magnesium, Mg8 mg (1%)28 mg (2%)
Phosphorus, P20 mg (0%)69 mg (2%)
Potassium, K30 mg (0%)103 mg (1%)
Sodium, Na135 mg (2%)466 mg (6%)
Zinc, Zn3.75 mg (10%)12.93 mg (34%)
Vitamin C, Total Ascorbic Acid15 mg (7%)51.7 mg (25%)
Thiamin0.29 mg (7%)1 mg (24%)
Riboflavin0.43 mg (10%)1.47 mg (33%)
Niacin5 mg (9%)17.24 mg (31%)
Vitamin B-60.5 mg (9%)1.72 mg (29%)
Vitamin B-121.5 µg (18%)5.17 µg (62%)
Vitamin A, Iu1250 IU (7%)4310 IU (25%)
Vitamin D100 IU (7%)345 IU (25%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Monounsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Polyunsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Aldi-benner Company Millville, Sweetened Multi-grain Cereal Made With Natural Fruit Flavors With Other Natural Flavors with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in millville, sweetened multi-grain cereal made with natural fruit flavors with other natural flavors.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less23 minutes
Dancing20 minutes
Golfing20 minutes
Hiking18 minutes
Light Gardening20 minutes
Stretching37 minutes
Walking - 3.5 mph24 minutes
Weight Training - light workout31 minutes
Aerobics14 minutes
Basketball15 minutes
Bicycling - 10 mph or more11 minutes
Running - 5 mph11 minutes
Swimming13 minutes
Walking - 4.5 mph14 minutes
Weight Training - vigorous workout15 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium