Mini Angel Food Cakes - 110 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Mini Angel Food Cakes is manufactured by Safeway, Inc. with a suggested serving size of 1 CAKE (46 g) and 110 calories per serving. The nutritional value of a suggested serving of mini angel food cakes includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 021130121410.
This product is high in sugars.
Mini Angel Food Cakes is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 26% of DV
A serving of 1 CAKE (46 g) of mini angel food cakes has 26% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Wheat Flour Bleached (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Wheat Starch
- Soybean Oil
- Food Starch-modified
- Leavening (sodium Aluminum Phosphate
- Baking Soda
- Monocalcium Phosphate
- Sodium Acid Pyrophosphate)
- Egg Whites
- Xanthan Gum
- Dextrose
- Salt
- Citric Acid
- Artificial Flavor
- Nonfat Milk
- Soy Flour
- Sodium Propionate
- Potassium Sorbate
Nutrition Facts
Serving Size 1 CAKE (46 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 14g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 239 | Calories from Fat 29 | |
% Daily Value* | ||
Total Fat 3.3g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 652mg | 13% | |
Total Carbohydrate 47.8g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 30g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Angel Food Cakes Nutritional Value
Nutrient | Suggested Serving 1 CAKE (46 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (3%) | 239 kcal (6%) |
Protein | 1 g (1%) | 2.17 g (2%) |
Total Lipid (fat) | 1.5 g (1%) | 3.26 g (2%) |
Carbohydrate, By Difference | 22 g (3%) | 47.83 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 14 g (26%) | 30.43 g (56%) |
Calcium, Ca | 60 mg (2%) | 130 mg (5%) |
Iron, Fe | 1 mg (3%) | 2.17 mg (6%) |
Potassium, K | 40 mg (0%) | 87 mg (1%) |
Sodium, Na | 300 mg (6%) | 652 mg (13%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Mini Angel Food Cakes with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in mini angel food cakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium