Mini Angus Cheeseburgers - 390 calories

Manufacturer Advancepierre Foods Inc.

Product Information and Ingredients

Mini Angus Cheeseburgers is manufactured by Advancepierre Foods Inc. with a suggested serving size of 2 MINI CHEESEBURGERS (129 g) and 390 calories per serving. The nutritional value of a suggested serving of mini angus cheeseburgers includes 30 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 3 grams of dietary fiber, 7 grams of sugar and 15 grams of proteins.

The product's manufacturer code is UPC: 075901155524.

Calories from fat: a total of 36.92% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Bun: Enriched Bleached Wheat Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid
  • Enzyme)
  • Water
  • Sugar
  • Soybean Oil
  • Contains 2% Or Less Of: Yeast (yeast
  • Sorbitan Monostearate
  • Ascorbic Acid)
  • Salt
  • Calcium Propionate (preservative)
  • Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants)
  • Calcium Sulfate
  • Enzymes
  • Wheat Starch
  • Ascorbic Acid Angus Beef Patty: Angus Beef
  • Water
  • Textured Vegetable Protein Product (soy Protein Concentrate
  • Zinc Oxide
  • Niacinamide
  • Ferrous Sulfate
  • Copper Gluconate
  • Vitamin A Palmitate
  • Calcium Pantothenate
  • Thiamine Mononitrate
  • Pyridoxine Hydrochloride
  • Riboflavin
  • Cyanocobalamin
  • Caramel Color)
  • Onion
  • Contains 2% Or Less Of: Sodium Phosphate
  • Salt
  • Caramel Color
  • Sugar
  • Dextrose
  • Beef Type Flavor (from Canola
  • Soybean & Cottonseed Oils)
  • Maltodextrin
  • Natural Flavors
  • Modified Cornstarch
  • Corn Syrup Solids
  • Beef Extract
  • Yeast Extract
  • Beef Stock
  • Disodium Inosinate
  • Disodium Guanylate
  • Lactic Acid
  • Beef Fat
  • Citric Acid Pasteurized Process American Cheese Product: Cultured Milk And Skim Milk
  • Whey
  • Salt
  • Sodium Citrate
  • Modified Food Starch
  • Artificial Color
  • Sodium Phosphate
  • Sorbic Acid (preservative)
  • Lactic Acid
  • Enzymes
  • Soy Lecithin

Nutrition Facts

Serving Size 2 MINI CHEESEBURGERS (129 g)

Amount Per Serving
Calories 390 Calories from Fat 144
% Daily Value*
Total Fat 16g 32%
Saturated Fat 6g 39%
Trans Fat 0g
Cholesterol 30mg 13%
Sodium 0mg 0%
Total Carbohydrate 45g 19%
Dietary Fiber 3g 15%
Sugars 7g
Protein 15g
Vitamin A 3% Vitamin C 5%
Calcium 10% Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 302 Calories from Fat 112
% Daily Value*
Total Fat 12.4g 25%
Saturated Fat 4.7g 30%
Trans Fat 0g
Cholesterol 23mg 10%
Sodium 473mg 25%
Total Carbohydrate 34.9g 15%
Dietary Fiber 2.3g 12%
Sugars 5g
Protein 12g
Vitamin A 2% Vitamin C 4%
Calcium 8% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Mini Angus Cheeseburgers Nutritional Value

Nutrient Suggested Serving 2 MINI CHEESEBURGERS (129 g) Standard Serving 100g
Energy390 kcal (25%)302 kcal (19%)
Protein15 g (38%)11.63 g (29%)
Total Lipid (fat)16 g (32%)12.4 g (25%)
Carbohydrate, By Difference45 g (19%)34.88 g (15%)
Fiber, Total Dietary3 g (15%)2.3 g (12%)
Sugars, Total7 g (36%)5.43 g (28%)
Calcium, Ca101 mg (10%)78 mg (8%)
Iron, Fe3.6 mg (26%)2.79 mg (20%)
Sodium, Na610 mg (33%)473 mg (25%)
Vitamin C, Total Ascorbic Acid2.5 mg (5%)1.9 mg (4%)
Vitamin A, Iu101 IU (3%)78 IU (2%)
Fatty Acids, Total Saturated6 g (39%)4.65 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol30 mg (13%)23 mg (10%)

Calories Burn off Time

How long would it take to burn off Advancepierre Foods Inc. Mini Angus Cheeseburgers with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in mini angus cheeseburgers.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less81 minutes
Dancing71 minutes
Golfing71 minutes
Hiking65 minutes
Light Gardening71 minutes
Stretching130 minutes
Walking - 3.5 mph85 minutes
Weight Training - light workout108 minutes
Aerobics49 minutes
Basketball53 minutes
Bicycling - 10 mph or more40 minutes
Running - 5 mph40 minutes
Swimming46 minutes
Walking - 4.5 mph51 minutes
Weight Training - vigorous workout53 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium