Mini Biscuits Sandwiches - 410 calories
Manufacturer Qdc, Inc.
Product Information and Ingredients
Mini Biscuits Sandwiches is manufactured by Qdc, Inc. with a suggested serving size of 2 SANDWICHES (108 g) and 410 calories per serving. The nutritional value of a suggested serving of mini biscuits sandwiches includes 40 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 648371660074.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 63.66% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 48% of DV
A serving of 2 SANDWICHES (108 g) of mini biscuits sandwiches has 48% of the recommended daily intake of fat.
Sodium 42% of DV
A serving of 2 SANDWICHES (108 g) of mini biscuits sandwiches has 42% of the recommended daily intake of sodium.
Saturated Fats 59% of DV
A serving of 2 SANDWICHES (108 g) of mini biscuits sandwiches has 59% of the recommended daily intake of saturated fats.
Ingredient List
- Buttermilk Biscuit: Enriched Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Partially Hydrogenated Soybean Oil
- Leavening (sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate)
- Contains 2% Or Less Of: Soybean Oil
- Salt
- Palm Oil
- Palm Kernel Oil
- Sugar
- Dextrose
- Whey
- Sorbic Acid (preservative)
- Powdered Buttermilk
- Sodium Caseinate
- Datem
- Artificial Flavor
- Guar Gum
- Beta Carotene Color Cooked Sausage Patty: Pork
- Water
- Contains 2% Or Less Of: Salt
- Sugar
- Sodium Phosphate
- Spice
- Dextrose
- Flavoring
- Bha
- Propyl Gallate
- Citric Acid
- Caramel Color Pasteurized Process American Cheese: Cultured Milk
- Skim Milk
- Cream
- Sodium Citrate
- Salt
- Artificial Color
- Sodium Phosphate
- Sorbic Acid (preservative)
- Acetic Acid
- Enzymes
- Soy Lecithin
Nutrition Facts
Serving Size 2 SANDWICHES (108 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 48% | |
| Saturated Fat 11g | 59% | |
| Trans Fat 2.5g | ||
| Cholesterol 40mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 7% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 242 | |
| % Daily Value* | ||
| Total Fat 26.9g | 45% | |
| Saturated Fat 10.2g | 55% | |
| Trans Fat 2.31g | ||
| Cholesterol 37mg | 13% | |
| Sodium 861mg | 39% | |
| Total Carbohydrate 25g | 9% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Biscuits Sandwiches Nutritional Value
| Nutrient | Suggested Serving 2 SANDWICHES (108 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (22%) | 380 kcal (21%) |
| Protein | 10 g (21%) | 9.26 g (20%) |
| Total Lipid (fat) | 29 g (48%) | 26.85 g (45%) |
| Carbohydrate, By Difference | 27 g (10%) | 25 g (9%) |
| Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
| Sugars, Total | 2 g (9%) | 1.85 g (8%) |
| Calcium, Ca | 80 mg (7%) | 74 mg (6%) |
| Iron, Fe | 1.8 mg (11%) | 1.67 mg (10%) |
| Sodium, Na | 930 mg (42%) | 861 mg (39%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 93 IU (2%) |
| Fatty Acids, Total Saturated | 11.01 g (59%) | 10.19 g (55%) |
| Fatty Acids, Total Trans | 2.5 g (14%) | 2.31 g (12%) |
| Cholesterol | 40 mg (14%) | 37 mg (13%) |
Calories Burn off Time
How long would it take to burn off Qdc, Inc. Mini Biscuits Sandwiches with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in mini biscuits sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium