Mini Brownies With Chocolate Hearts - 230 calories
Manufacturer Target Stores
Product Information and Ingredients
Mini Brownies With Chocolate Hearts is manufactured by Target Stores with a suggested serving size of 2 BROWNIES (50 g) and 230 calories per serving. The nutritional value of a suggested serving of mini brownies with chocolate hearts includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 085239460207.
This product is high in sugars.
Calories from fat: a total of 46.96% of the calories in the suggested servig of this product come from fat.
Sugars 42% of DV
A serving of 2 BROWNIES (50 g) of mini brownies with chocolate hearts has 42% of the recommended daily intake of sugars.
Ingredient List
- Brownie: Sugar
- Bleached Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Or Canola Oil
- Egg White
- Corn Syrup
- Water
- Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Vanilla Extract)
- Cocoa Powder Processed With Alkali
- Vegetable Oil Shortening (palm
- Canola And Modified Palm Oil)
- Salt
- Natural & Artificial Flavor
- Whey Powder
- Modified Corn Starch
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate
- Calcium Sulfate)
- Soy Lecithin Icing: Icing Sugar
- Non-hydrogenated Vegetable Oil Shortening (canola
- Palm
- Modified Palm And Palm Kernel Oils)
- Glucose
- Water
- Skimmed Milk Powder
- Mono And Diglycerides
- Butter
- Salt
- Artificial Flavor
- Red 3
- Red 40 Lake
- Polysorbate 60 Chocolaty Heart: Sugar
- Palm Kernel Oil
- Partially Hydrogenated Soybean Oil
- Cocoa Powder Processed With Alkali
- Whole Milk
- Chocolate
- Non Fat Milk
- Cocoa
- Partially Hydrogenated Palm Oil
- Soy Lecithin
- Vanillin
- Salt
- Natural Flavor
Nutrition Facts
Serving Size 2 BROWNIES (50 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 9% | |
Saturated Fat 4g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 5% | |
Dietary Fiber 1g | 2% | |
Sugars 21g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 460 | Calories from Fat 216 | |
% Daily Value* | ||
Total Fat 24g | 18% | |
Saturated Fat 8g | 20% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 170mg | 4% | |
Total Carbohydrate 60g | 10% | |
Dietary Fiber 2g | 4% | |
Sugars 42g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Brownies With Chocolate Hearts Nutritional Value
Nutrient | Suggested Serving 2 BROWNIES (50 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (6%) | 460 kcal (12%) |
Protein | 1 g (1%) | 2 g (2%) |
Total Lipid (fat) | 12 g (9%) | 24 g (18%) |
Carbohydrate, By Difference | 30 g (5%) | 60 g (10%) |
Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
Sugars, Total | 21 g (42%) | 42 g (84%) |
Calcium, Ca | 20 mg (1%) | 40 mg (2%) |
Iron, Fe | 1.08 mg (3%) | 2.16 mg (6%) |
Sodium, Na | 85 mg (2%) | 170 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4 g (10%) | 8 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Mini Brownies With Chocolate Hearts with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in mini brownies with chocolate hearts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium