Mini Brownies With Frosting - 220 calories
Manufacturer Target Stores
Product Information and Ingredients
Mini Brownies With Frosting is manufactured by Target Stores with a suggested serving size of 2 BROWNIES (50 g) and 220 calories per serving. The nutritional value of a suggested serving of mini brownies with frosting includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 085239112151.
This product is high in sugars.
Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.
Sugars 38% of DV
A serving of 2 BROWNIES (50 g) of mini brownies with frosting has 38% of the recommended daily intake of sugars.
Ingredient List
- Brownie: Sugar
- Bleached Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Egg Whites
- Corn Syrup
- Water
- Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin [emulsifier]
- Vanilla Extract)
- Cocoa Powder (processed With Alkali)
- Shortening (palm
- Canola And Modified Palm Oils)
- Natural And Artificial Flavor
- Salt
- Whey [milk]
- Modified Cornstarch
- Leavening Blend (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corns Starch
- Monocalcium Phosphate
- Calcium Sulfate)
- Soy Lecithin
- Partly Skimmed Milk Icing: Icing Sugar (sugar,cornstarch)
- Shortening (canola
- Palm
- Modified Palm And Palm Kernel Oils Monoglycerides
- Polysorbate 60)
- Invert Sugar
- Margarine (soy And Modified Palm Oil
- Water
- Salt
- Whey [milk]
- Soy Lecithin
- Monoglycerides
- Natural Flavor
- Vitamin A Palmitate
- Vitamin D3
- Color [annatto Extract])
- Corn Syrup
- Modified Cornstarch
- Water
- Red 40)
- Nonfat Dry Milk
- Mono-and Diglycerides
- Artificial Flavor
- Salt Sprinkles: Icing Sugar (sugar
- Cornstarch)
- Palm Kernel Oil
- Modifies Cornstarch, Cornstarch
- Shellac
- Sunflower Lecithin
- Blue 1
- Red 40]
- Polysorbate 60)
Nutrition Facts
Serving Size 2 BROWNIES (50 g)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 9% | |
Saturated Fat 3.5g | 9% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 5% | |
Dietary Fiber 1g | 2% | |
Sugars 19g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 440 | Calories from Fat 216 | |
% Daily Value* | ||
Total Fat 24g | 18% | |
Saturated Fat 7g | 18% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 180mg | 4% | |
Total Carbohydrate 60g | 10% | |
Dietary Fiber 2g | 4% | |
Sugars 38g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Brownies With Frosting Nutritional Value
Nutrient | Suggested Serving 2 BROWNIES (50 g) | Standard Serving 100g |
---|---|---|
Energy | 220 kcal (6%) | 440 kcal (11%) |
Protein | 1 g (1%) | 2 g (2%) |
Total Lipid (fat) | 12 g (9%) | 24 g (18%) |
Carbohydrate, By Difference | 30 g (5%) | 60 g (10%) |
Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
Sugars, Total | 19 g (38%) | 38 g (76%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.08 mg (3%) | 2.16 mg (6%) |
Sodium, Na | 90 mg (2%) | 180 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (9%) | 7 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Mini Brownies With Frosting with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in mini brownies with frosting.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 46 minutes |
Dancing | 40 minutes |
Golfing | 40 minutes |
Hiking | 37 minutes |
Light Gardening | 40 minutes |
Stretching | 73 minutes |
Walking - 3.5 mph | 48 minutes |
Weight Training - light workout | 61 minutes |
Aerobics | 28 minutes |
Basketball | 30 minutes |
Bicycling - 10 mph or more | 22 minutes |
Running - 5 mph | 22 minutes |
Swimming | 26 minutes |
Walking - 4.5 mph | 29 minutes |
Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium