Mini Brownies With Frosting - 230 calories
Manufacturer Target Stores
Product Information and Ingredients
Mini Brownies With Frosting is manufactured by Target Stores with a suggested serving size of 2 BROWNIES (50 g) and 230 calories per serving. The nutritional value of a suggested serving of mini brownies with frosting includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 085239412145.
This product is high in sugars.
Calories from fat: a total of 50.87% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 36% of DV
A serving of 2 BROWNIES (50 g) of mini brownies with frosting has 36% of the recommended daily intake of sugars.
Ingredient List
- Brownie: Sugar
- Enriched Bleached Wheat Flour (wheat Flour
- Enzyme
- Ascorbic Acid As A Dough Conditioner
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil Or Canola Oil
- Egg White
- Corn Syrup
- Water
- Shortening (palm
- Canola And Modified Palm Oil)
- Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Vanilla Extract)
- Cocoa Powder (processed With Alkali)
- Natural And Artificial Flavor
- Salt
- Whole Egg
- Whey Powder (milk)
- Modified Cornstarch
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate
- Calcium Sulfate)
- Soy Lecithin Icing: Icing Sugar
- Non-hydrogenated Vegetable Oil Shortening (canola
- Palm
- Modified Palm And Palm Kernel Oils
- Polysorbate 60)
- Invert Sugar
- Margarine (soy And Modified Palm Oil
- Water
- Salt
- Whey Powder
- Soybean Lecithin
- Monoglycerides
- Natural Flavor
- Vitamin A Palmitate
- Vitamin D3
- Color [annatto Extract])
- Corn Syrup
- Water
- Modified Cornstarch
- Skim Milk Powder
- Mono- And Diglycerides
- Artificial Flavor
- Salt Topping: Icing Sugar
- Rice Flour
- Cornstarch
- Modified Palm Kernel Oil
- Cellulose Gum
- Soy Lecithin
- Artificial Flavor
- Polysorbate 60
- Yellow 5
Nutrition Facts
Serving Size 2 BROWNIES (50 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 10% | |
Saturated Fat 3.5g | 9% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 5% | |
Dietary Fiber 1g | 2% | |
Sugars 18g | ||
Protein 1g |
Vitamin A 1% | Vitamin C 0% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 460 | Calories from Fat 234 | |
% Daily Value* | ||
Total Fat 26g | 20% | |
Saturated Fat 7g | 18% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 210mg | 4% | |
Total Carbohydrate 60g | 10% | |
Dietary Fiber 2g | 4% | |
Sugars 36g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Brownies With Frosting Nutritional Value
Nutrient | Suggested Serving 2 BROWNIES (50 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (6%) | 460 kcal (12%) |
Protein | 1 g (1%) | 2 g (2%) |
Total Lipid (fat) | 13 g (10%) | 26 g (20%) |
Carbohydrate, By Difference | 30 g (5%) | 60 g (10%) |
Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
Sugars, Total | 18 g (36%) | 36 g (72%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.08 mg (3%) | 2.16 mg (6%) |
Sodium, Na | 105 mg (2%) | 210 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 200 IU (2%) |
Fatty Acids, Total Saturated | 3.5 g (9%) | 7 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Mini Brownies With Frosting with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in mini brownies with frosting.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium