Mini Bundt Cakes - 160 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Mini Bundt Cakes is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 MINI CAKE (45 g) and 160 calories per serving. The nutritional value of a suggested serving of mini bundt cakes includes 25 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 078742055596.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Iced Cake: Cake Mix (bleached Enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Food Starch-modified
- Dried Whey
- Contains 2% Or Less Of Cocoa Processed With Alkali
- Salt
- Wheat Gluten
- Propylene Glycol Monoester Of Fats And Fatty Acids
- Mono- And Diglycerides
- Soy Lecithin
- Sodium Aluminum Phosphate
- Sodium Bicarbonate
- Sodium Stearoyl Lactylate
- Natural And Artificial Flavor
- Red 40)
- Eggs
- Soy Oil
- Water
- Chocolate Icing (sugar
- Water
- Partially Hydrogenated Soy And Cottonseed Oils
- Corn Syrup
- Cocoa
- High Fructose Corn Syrup
- Chocolate Liquor
- Soy Oil
- Food Starch-modified
- Soy Lecithin
- Propylene Glycol
- Salt
- Mono- And Diglycerides
- Natural Flavor
- Potassium Sorbate [preservative])
- Sour Cream (cultured Milk And Cream
- Whey
- Modified Cornstarch
- Sodium Phosphate
- Potassium Sorbate [preservative]
- Guar Gum
- Carrageenan
- Calcium Sulfate
- Locust Bean Gum)
- Cream Cheese Icing
- Powdered Sugar (sugar
- Cornstarch)
- Sugar
- Cream Cheese (pasteurized Milk And Cream
- Bacterial Culture
- Salt
- Locust Bean Gum
- Xanthan Gum
- Guar Gum)
- Margarine (partially Hydrogenated Soybean Oil
- Water
- Partially Hydrogenated Cottonseed Oil
- Salt
- Mono-and Diglycerides
- Colored With Annatto Extract And Turmeric
- Calcium Disodium Edta [preservative]
- Artificial Flavor
- Vitamin A Palmitate)
- Water
- Glucose Syrup
- Vanilla Extract
- Natural And Artificial Flavor
- Sweet Chocolate Curls: Sugar
- Chocolate Liquor
- Cocoa Butter
- Butter Oil
- Soy Lecithin
- Vanilla Extract
Nutrition Facts
Serving Size 1 MINI CAKE (45 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 6% | |
| Saturated Fat 2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 356 | Calories from Fat 160 | |
| % Daily Value* | ||
| Total Fat 17.8g | 12% | |
| Saturated Fat 4.4g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 56mg | 8% | |
| Sodium 289mg | 5% | |
| Total Carbohydrate 51.1g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Bundt Cakes Nutritional Value
| Nutrient | Suggested Serving 1 MINI CAKE (45 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (4%) | 356 kcal (8%) |
| Protein | 1 g (1%) | 2.22 g (2%) |
| Total Lipid (fat) | 8 g (6%) | 17.78 g (12%) |
| Carbohydrate, By Difference | 23 g (3%) | 51.11 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 9 g (16%) | 20 g (36%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 130 mg (2%) | 289 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (5%) | 4.44 g (10%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 4.44 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3 g (0%) | 6.67 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (4%) | 56 mg (8%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Mini Bundt Cakes with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in mini bundt cakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium