Mini Cheeseburgers - 300 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Mini Cheeseburgers is manufactured by Nestle Usa Inc. with a suggested serving size of 2 BUNS (127 g) and 300 calories per serving. The nutritional value of a suggested serving of mini cheeseburgers includes 15 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 12 grams of proteins.

The product's manufacturer code is UPC: 043695103571.

Calories from fat: a total of 29.97% of the calories in the suggested servig of this product come from fat.

Ingredient List

Unbleached Enriched Flour (wheat Flour
Malted Barley Flour
Niacin
Reduced Iron
Thiamin Mononitrate
Riboflavin
Folic Acid)
Water
Cooked Beef Pattie Crumble (beef Hamburger
Water
Textured Vegetable Protein [soy Flour
Caramel Color]
Seasoning [salt
Dextrose
Hydrolyzed Soy Protein
Onion Powder
Sodium Phosphate
Spices]
Soy Protein Concentrate
Salt
Natural Flavor)
Part Skim Mozzarella Cheese With Modified Food Starch (part Skim Mozzarella Cheese [pasteurized Milk
Cultures
Salt
Enzymes]
Modified Food Starch
Flavor
Annatto)
Imitation Cheddar Cheese (water
Modified Food Starch
Casein
Soybean Oil
Whey
Contains 2% Or Less Of Salt
Sodium Aluminum Phosphate
Sodium Phosphate
Lactic Acid
Sodium Citrate
Natural Flavor
Sorbic Acid [preservative]
Artificial Color)
Seasoning (corn Maltodextrin
Whey
Sugar
Salt
Onion Powder
Buttermilk Powder
Tomato Powder
Palm Oil
Granular Cheese [milk
Cheese Cultures
Salt
Enzymes]
Corn Syrup Solids
Sunflower Oil
Dehydrated Mustard [vinegar
Mustard Seed
Salt
Extractives Of Turmeric]
Autolyzed Yeast Extract
Modified Corn Starch
Sodium Phosphate
Citric Acid
Spice
Blue Cheese [milk
Cheese Cultures
Salt
Enzymes]
Lactic Acid
Natural And Artificial Flavor
Disodium Inosinate And Guanylate
Sodium Caseinate
Extractives Of Paprika
Extractives Of Turmeric
Ascorbic Acid And Tocopherols [antioxidants])
Sugar
Contains Less Than 2% Of: Partially Hydrogenated Soybean Oil
Yeast
Modified Food Starch
Salt
Dough Conditioner (calcium Sulfate
Distilled Monoglycerides
Salt
L-cysteine Hydrochloride
Garlic Powder
Tricalcium Phosphate
Enzymes
Ascorbic Acid
Citric Acid
Bht)
Sodium Stearoyl Lactylate
Dried Egg Whites
Soy Flour

Mini Cheeseburgers UPC Bar Code UPC: 043695103571 — UPC Code: **043695103571**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 300		Calories from Fat 90
% Daily Value*
Total Fat 10g		20%
	Saturated Fat 3.5g	22%
	Trans Fat 0g
Cholesterol 15mg		6%
Sodium 0mg		0%
Total Carbohydrate 40g		17%
	Dietary Fiber 1g	5%
	Sugars 6g
Protein 12g

Vitamin A 0%	Vitamin C 0%
Calcium 10%	Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 236		Calories from Fat 71
% Daily Value*
Total Fat 7.9g		15%
	Saturated Fat 2.8g	18%
	Trans Fat 0g
Cholesterol 12mg		5%
Sodium 504mg		27%
Total Carbohydrate 31.5g		13%
	Dietary Fiber 0.8g	4%
	Sugars 5g
Protein 9g

Vitamin A 0%	Vitamin C 0%
Calcium 8%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Mini Cheeseburgers Nutritional Value

Nutrient	Suggested Serving 2 BUNS (127 g)	Standard Serving 100g
Energy	300 kcal (19%)	236 kcal (15%)
Protein	12 g (30%)	9.45 g (24%)
Total Lipid (fat)	9.99 g (20%)	7.87 g (15%)
Carbohydrate, By Difference	40.01 g (17%)	31.5 g (13%)
Fiber, Total Dietary	1 g (5%)	0.8 g (4%)
Sugars, Total	5.99 g (30%)	4.72 g (24%)
Calcium, Ca	100 mg (10%)	79 mg (8%)
Iron, Fe	2.71 mg (19%)	2.13 mg (15%)
Phosphorus, P	100 mg (10%)	79 mg (8%)
Sodium, Na	640 mg (34%)	504 mg (27%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Thiamin	0 mg (0%)	0 mg (0%)
Riboflavin	0.26 mg (25%)	0.2 mg (20%)
Niacin	3 mg (24%)	2.36 mg (19%)
Vitamin B-12	0.6 µg (32%)	0.47 µg (25%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	3.51 g (22%)	2.76 g (18%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	15 mg (6%)	12 mg (5%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Mini Cheeseburgers with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in mini cheeseburgers.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	63 minutes
Dancing	55 minutes
Golfing	55 minutes
Hiking	50 minutes
Light Gardening	55 minutes
Stretching	100 minutes
Walking - 3.5 mph	65 minutes
Weight Training - light workout	83 minutes
Aerobics	38 minutes
Basketball	41 minutes
Bicycling - 10 mph or more	31 minutes
Running - 5 mph	31 minutes
Swimming	35 minutes
Walking - 4.5 mph	39 minutes
Weight Training - vigorous workout	41 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium