Mini Donuts With Cinnamon & Sugar - 410 calories
Manufacturer Target Stores
Product Information and Ingredients
Mini Donuts With Cinnamon & Sugar is manufactured by Target Stores with a suggested serving size of 6 DONUTS + 1 CINNAMON & SUGAR PACKET (99 g) and 410 calories per serving. The nutritional value of a suggested serving of mini donuts with cinnamon & sugar includes 50 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 2 grams of dietary fiber, 29 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 085239505144.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 48.29% of the calories in the suggested servig of this product come from fat.
Fat 34% of DV
A serving of 6 DONUTS + 1 CINNAMON & SUGAR PACKET (99 g) of mini donuts with cinnamon & sugar has 34% of the recommended daily intake of fat.
Sugars 115% of DV
A serving of 6 DONUTS + 1 CINNAMON & SUGAR PACKET (99 g) of mini donuts with cinnamon & sugar has 115% of the recommended daily intake of sugars.
Saturated Fats 50% of DV
A serving of 6 DONUTS + 1 CINNAMON & SUGAR PACKET (99 g) of mini donuts with cinnamon & sugar has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Mini Donuts: Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable And Animal Shortening (soybean Oil And Beef Tallow)
- Water
- Dextrose
- Sugar
- Corn Starch
- Contains 2% Or Less Of The Following: Leavening (sodium Aluminum Phosphate
- Sodium Bicarbonate)
- Wheat Starch
- Soy Flour
- Maltodextrin
- Spice
- Egg Yolks
- Whey
- Nonfat Milk
- Mono And Diglycerides
- Distilled Propylene Glycol Monoester
- Soy Lecithin
- Potassium Sorbate (preservative) And Sodium Propionate
- Natural And Artificial Flavor
- Natural Color (annatto And Turmeric) Cinnamon Sugar: Sugar
- Cinnamon
- Silicon Dioxide (anticaking)
Nutrition Facts
Serving Size 6 DONUTS + 1 CINNAMON & SUGAR PACKET (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 34% | |
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 17% | |
| Dietary Fiber 2g | 8% | |
| Sugars 29g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 414 | Calories from Fat 200 | |
| % Daily Value* | ||
| Total Fat 22.2g | 34% | |
| Saturated Fat 10.1g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 51mg | 17% | |
| Sodium 515mg | 21% | |
| Total Carbohydrate 51.5g | 17% | |
| Dietary Fiber 2g | 8% | |
| Sugars 29g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Donuts With Cinnamon & Sugar Nutritional Value
| Nutrient | Suggested Serving 6 DONUTS + 1 CINNAMON & SUGAR PACKET (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (20%) | 414 kcal (20%) |
| Protein | 4 g (8%) | 4.04 g (8%) |
| Total Lipid (fat) | 22 g (34%) | 22.22 g (34%) |
| Carbohydrate, By Difference | 51 g (17%) | 51.52 g (17%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 29 g (115%) | 29.29 g (116%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 510 mg (21%) | 515 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10 g (50%) | 10.1 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (17%) | 51 mg (17%) |
Calories Burn off Time
How long would it take to burn off Target Stores Mini Donuts With Cinnamon & Sugar with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in mini donuts with cinnamon & sugar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium