Mini Ice Cream Desserts - 270 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Mini Ice Cream Desserts is manufactured by Rich Products Corporation with a suggested serving size of 1 TART (85 g) and 270 calories per serving. The nutritional value of a suggested serving of mini ice cream desserts includes 20 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 049800157828.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.33% of the calories in the suggested servig of this product come from fat.
Sugars 85% of DV
A serving of 1 TART (85 g) of mini ice cream desserts has 85% of the recommended daily intake of sugars.
Saturated Fats 34% of DV
A serving of 1 TART (85 g) of mini ice cream desserts has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Skim Milk
- Milk Chocolate Flavored Confectionary Coating (sugar
- Coconut Oil
- Soybean Oil
- Whole Milk Powder
- Buttermilk Solids
- Chocolate Liquor Alkali Processed
- Natural Flavor
- Cocoa Butter
- Soy Lecithin
- Chocolate Liquor)
- Chocolate Cookie Wafer (wheat Flour
- Sugar
- Cane Syrup
- Palm And Soybean And Canola Oils
- Colored With (caramel Color)
- Leavening (baking Soda)
- Soy Lecithin
- Cocoa
- Salt
- Natural Flavor)
- Whey
- Cream (cream
- Skim Milk
- Carrageenan)
- Caramel Ripple (sweetened Condensed Whole Milk
- Sugar
- Water
- Glucose
- Coconut Oil
- Brown Sugar
- Salt
- Natural Flavor
- Sodium Citrate
- Carrageenan
- Soy Lecithin)
- Sugar
- Cocoa Coated Crisped Rice (sugar
- Crisped Rice (rice Flour
- Brown Sugar
- Salt
- Barley Malt Extract
- Rice Extract)
- Cocoa
- Coconut Oil
- Palm Kernel Oil)
- Butter (cream)
- Cocoa Alkali Processed
- Contains Less Than 2% Of The Following: Corn Syrup Solids
- Mono And Diglycerides
- Locust Bean Gum
- Cellulose Gum
- Guar Gum
- Carrageenan
- Dextrose
Nutrition Facts
Serving Size 1 TART (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
| Saturated Fat 8g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 9% | |
| Dietary Fiber 1g | 3% | |
| Sugars 25g | ||
| Protein 4g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 7% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 318 | Calories from Fat 138 | |
| % Daily Value* | ||
| Total Fat 15.3g | 20% | |
| Saturated Fat 9.4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 7% | |
| Sodium 124mg | 4% | |
| Total Carbohydrate 38.8g | 11% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 29g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Ice Cream Desserts Nutritional Value
| Nutrient | Suggested Serving 1 TART (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (11%) | 318 kcal (14%) |
| Protein | 4 g (7%) | 4.71 g (8%) |
| Total Lipid (fat) | 13 g (17%) | 15.29 g (20%) |
| Carbohydrate, By Difference | 33 g (9%) | 38.82 g (11%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 25 g (85%) | 29.41 g (100%) |
| Calcium, Ca | 100 mg (7%) | 118 mg (8%) |
| Iron, Fe | 1.44 mg (7%) | 1.69 mg (8%) |
| Sodium, Na | 105 mg (4%) | 124 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (5%) | 353 IU (6%) |
| Fatty Acids, Total Saturated | 8 g (34%) | 9.41 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (6%) | 24 mg (7%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Mini Ice Cream Desserts with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in mini ice cream desserts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium