Mini Meatball Bites - 255 calories
Manufacturer Other
Product Information and Ingredients
Mini Meatball Bites is manufactured by Other with a suggested serving size of 3 ONZ (85 g) and 255 calories per serving. The nutritional value of a suggested serving of mini meatball bites includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 735199160005.
Calories from fat: a total of 52.94% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Puff Pastry Dough: Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Palm And Soybean Oil
- Water
- Salt
- Monocalcium Phosphate Filling: Cooked Cocktail Sized Meatballs (beef
- Water
- Textured Soy Flour
- Bread Crumbs {bleached Wheat Flour
- Salt
- Dried Yeast}
- Soy Protein Concentrate
- Seasonings {parmesan Cheese [part Skim Cow's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Spices
- Spice Extractives On A Dextrose Carrier
- Dehydrated Garlic
- Parsley
- Onion Powder
- Salt})
- Marinara Sauce (tomatoes
- Garlic
- Herbs
- And Onions)
- Mozzarella Cheese (cultured Pasteurized Part-skim Milk
- Salt
- Enzymes
- Powdered Cellulose
- Added To Prevent Caking)
- Seasonings (sea Salt
- Maltodextrin Evaporated Cane Juice
- Onion And Garlic Powders
- Spices
- Natural Flavorings
- And Not More Than 2% Soybean Oil Added As Processing Aid)
Nutrition Facts
Serving Size 3 ONZ (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 255 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 20% | |
| Saturated Fat 3g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 4% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 23% | |
| Saturated Fat 3.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 176mg | 6% | |
| Total Carbohydrate 24.7g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 11g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 5% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Meatball Bites Nutritional Value
| Nutrient | Suggested Serving 3 ONZ (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 255 kcal (11%) | 300 kcal (13%) |
| Protein | 9 g (15%) | 10.59 g (18%) |
| Total Lipid (fat) | 15 g (20%) | 17.65 g (23%) |
| Carbohydrate, By Difference | 21 g (6%) | 24.71 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 3 g (10%) | 3.53 g (12%) |
| Calcium, Ca | 60 mg (4%) | 71 mg (5%) |
| Iron, Fe | 2.16 mg (10%) | 2.54 mg (12%) |
| Sodium, Na | 150 mg (5%) | 176 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (5%) | 353 IU (6%) |
| Fatty Acids, Total Saturated | 3 g (13%) | 3.53 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Mini Meatball Bites with 255 calories? A brisk walk for 55 minutes, jogging for 26 minutes, or hiking for 43 minutes will help your burn off the calories in mini meatball bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 53 minutes |
| Dancing | 46 minutes |
| Golfing | 46 minutes |
| Hiking | 43 minutes |
| Light Gardening | 46 minutes |
| Stretching | 85 minutes |
| Walking - 3.5 mph | 55 minutes |
| Weight Training - light workout | 71 minutes |
| Aerobics | 32 minutes |
| Basketball | 35 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 30 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 35 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium