Mini Oh My! Cookies - 80 calories
Manufacturer Other
Product Information and Ingredients
Mini Oh My! Cookies is manufactured by Other with a suggested serving size of 1 COOKIE (18 g) and 80 calories per serving. The nutritional value of a suggested serving of mini oh my! cookies includes 5 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0 grams of dietary fiber, 7 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 770734856876.
Mini Oh My! Cookies is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Wheat Flour (niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Cherry Filling (corn Syrup
- Dextrose
- Cherries
- Water
- Glycerin
- Natural And Artificial Flavors
- Modified Food Starch
- Sodium Alginate
- Citric Acid
- Sodium Citrate
- Potassium Sorbate
- Calcium Chloride
- Red 40)
- Vegetable Oil Shortening (palm Oils)
- Butter (cream
- Salt)
- Eggs
- Star Sprinkles (icing Sugar
- Modified Corn Starch
- Corn Starch
- Fractionated Palm Kernel Oil
- Cellulose Gum
- Soya Lecithin
- Vanillin
- Polysorbate 60
- Red 40
- Blue 1]
- Confectioner's Glaze)
- Modified Food Starch
- Fructose
- Water
- Glycerin
- Natural Flavor
- Salt
- Baking Soda
- Baking Powder (sodium Acid Pyrophosphate
- Baking Soda
- Corn Starch
- Calcium Sulphate
- Monocalcium Phosphate)
- Xanthan Gum
Nutrition Facts
Serving Size 1 COOKIE (18 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 1% | |
Saturated Fat 1.5g | 1% | |
Trans Fat 0g | ||
Cholesterol 5mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 7g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 444 | Calories from Fat 150 | |
% Daily Value* | ||
Total Fat 16.7g | 5% | |
Saturated Fat 8.3g | 8% | |
Trans Fat 0g | ||
Cholesterol 28mg | 2% | |
Sodium 278mg | 2% | |
Total Carbohydrate 55.6g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 39g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Oh My! Cookies Nutritional Value
Nutrient | Suggested Serving 1 COOKIE (18 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (1%) | 444 kcal (4%) |
Protein | 1 g (0%) | 5.56 g (2%) |
Total Lipid (fat) | 3 g (1%) | 16.67 g (5%) |
Carbohydrate, By Difference | 10 g (1%) | 55.56 g (3%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 7 g (5%) | 38.89 g (28%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 50 mg (0%) | 278 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (1%) | 8.33 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (0%) | 28 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Mini Oh My! Cookies with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in mini oh my! cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium