Mini Rice Crisps - 70 calories
Manufacturer Iga, Inc.
Product Information and Ingredients
Mini Rice Crisps is manufactured by Iga, Inc. with a suggested serving size of 8 CRISPS (15 g) and 70 calories per serving. The nutritional value of a suggested serving of mini rice crisps includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 041270319065.
Mini Rice Crisps is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Rice Pieces (rice Flour
- Salt)
- Corn (with Germ Removed)
- Sunflower Oil With Natural Tocopherols To Preserve Freshness
- Whey Solids
- Salt
- Buttermilk Powder
- Corn Maltodextrin
- Monosodium Glutamate
- Tomato Powder
- Nonfat Dry Milk
- Onion Powder
- Garlic Powder
- Corn Meal
- Sugar
- Citric Acid
- Modified Cornstarch
- Sodium Diacetate
- Enzyme Modified Cheddar Cheese (milk
- Bacterial Cultures
- Enzymes
- Calcium Chloride)
- Color (yellow #5 Lake
- Yellow #6 Lake
- Extractives Of Turmeric
- Titanium Dioxide
- Fd&c Blue 1
- Fd&c Red 40)
- Artificial And Natural Flavor
- Lactic Acid
- Malic Acid
- Disodium Iosinate
- Disodium Guanylate
Nutrition Facts
Serving Size 8 CRISPS (15 g)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 11g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 467 | Calories from Fat 150 | |
% Daily Value* | ||
Total Fat 16.7g | 4% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1467mg | 9% | |
Total Carbohydrate 73.3g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 7g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Rice Crisps Nutritional Value
Nutrient | Suggested Serving 8 CRISPS (15 g) | Standard Serving 100g |
---|---|---|
Energy | 70 kcal (1%) | 467 kcal (4%) |
Protein | 1 g (0%) | 6.67 g (2%) |
Total Lipid (fat) | 2.5 g (1%) | 16.67 g (4%) |
Carbohydrate, By Difference | 11 g (1%) | 73.33 g (4%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (1%) | 6.67 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 220 mg (1%) | 1467 mg (9%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 10 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 3.33 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Iga, Inc. Mini Rice Crisps with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in mini rice crisps.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 15 minutes |
Dancing | 13 minutes |
Golfing | 13 minutes |
Hiking | 12 minutes |
Light Gardening | 13 minutes |
Stretching | 23 minutes |
Walking - 3.5 mph | 15 minutes |
Weight Training - light workout | 19 minutes |
Aerobics | 9 minutes |
Basketball | 10 minutes |
Bicycling - 10 mph or more | 7 minutes |
Running - 5 mph | 7 minutes |
Swimming | 8 minutes |
Walking - 4.5 mph | 9 minutes |
Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium