Mini Robin Eggs - 190 calories
Manufacturer Leaf, Inc.
Product Information and Ingredients
Mini Robin Eggs is manufactured by Leaf, Inc. with a suggested serving size of 24 PIECES (41 g) and 190 calories per serving. The nutritional value of a suggested serving of mini robin eggs includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 0 grams of dietary fiber, 30 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 010700500502.
This product is high in sugars.
Calories from fat: a total of 23.68% of the calories in the suggested servig of this product come from fat.
Sugars 49% of DV
A serving of 24 PIECES (41 g) of mini robin eggs has 49% of the recommended daily intake of sugars.
Ingredient List
- Dextrose; Sugar; Corn Syrup; Partially Hydrogenated Palm Kernel Oil; Whey (milk); Cocoa; Contains 2% Or Less Of: Malted Milk (barley Malt; Wheat Flour; Milk; Salt; Sodium Bicarbonate); Tapioca Dextrin; Artificial Color (red 40 Lake; Blue 1 Lake; Yellow 5 Lake); Sorbitan Tristearate; Soy Lecithin; Salt; Natural And Artificial Flavors; Calcium Carbonate; Carnauba Wax
Nutrition Facts
Serving Size 24 PIECES (41 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 3% | |
Saturated Fat 5g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 30g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 463 | Calories from Fat 110 | |
% Daily Value* | ||
Total Fat 12.2g | 8% | |
Saturated Fat 12.2g | 25% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 159mg | 3% | |
Total Carbohydrate 85.4g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 73g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Robin Eggs Nutritional Value
Nutrient | Suggested Serving 24 PIECES (41 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (4%) | 463 kcal (9%) |
Protein | 1 g (1%) | 2.44 g (2%) |
Total Lipid (fat) | 5 g (3%) | 12.2 g (8%) |
Carbohydrate, By Difference | 35 g (5%) | 85.37 g (12%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 30 g (49%) | 73.17 g (120%) |
Calcium, Ca | 20 mg (1%) | 49 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 0.88 mg (2%) |
Sodium, Na | 65 mg (1%) | 159 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 5 g (10%) | 12.2 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Leaf, Inc. Mini Robin Eggs with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in mini robin eggs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium