Mini Sticky Bun Mix - 180 calories
Manufacturer Target Stores
Product Information and Ingredients
Mini Sticky Bun Mix is manufactured by Target Stores with a suggested serving size of 0.08 DRY MIX, 1 STICKY BUN PREPARED (70G) (50 g) and 180 calories per serving. The nutritional value of a suggested serving of mini sticky bun mix includes 0 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 085239124772.
This product is high in sugars.
Mini Sticky Bun Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 46% of DV
A serving of 0.08 DRY MIX, 1 STICKY BUN PREPARED (70G) (50 g) of mini sticky bun mix has 46% of the recommended daily intake of sugars.
Ingredient List
- Dough Mix: Enriched Wheat Flour (bleached Wheat Flour
- Enzyme
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Buttermilk Powder
- Sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Salt
- Sodium Aluminum Phosphate
- Dextrose Cinnamon Sugar: Sugar
- Cinnamon Caramel Mix: Light Brown Sugar Glaze Mix: Powdered Sugar (sugar
- Corn Starch)
- Natural Vanilla Flavor
- Salt
Nutrition Facts
Serving Size 0.08 DRY MIX, 1 STICKY BUN PREPARED (70G) (50 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 41g | 7% | |
Dietary Fiber 1g | 2% | |
Sugars 23g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 360 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 880mg | 18% | |
Total Carbohydrate 82g | 14% | |
Dietary Fiber 2g | 4% | |
Sugars 46g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Sticky Bun Mix Nutritional Value
Nutrient | Suggested Serving 0.08 DRY MIX, 1 STICKY BUN PREPARED (70G) (50 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (5%) | 360 kcal (9%) |
Protein | 3 g (3%) | 6 g (6%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 41 g (7%) | 82 g (14%) |
Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
Sugars, Total | 23 g (46%) | 46 g (92%) |
Calcium, Ca | 20 mg (1%) | 40 mg (2%) |
Iron, Fe | 1.44 mg (4%) | 2.88 mg (8%) |
Sodium, Na | 440 mg (9%) | 880 mg (18%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Mini Sticky Bun Mix with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in mini sticky bun mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium