Mini Zucchini Loaf Cake - 300 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Mini Zucchini Loaf Cake is manufactured by The Kroger Co. with a suggested serving size of 1 SLICE (80 g) and 300 calories per serving. The nutritional value of a suggested serving of mini zucchini loaf cake includes 60 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 011110400048.
This product is high in sugars.
Calories from fat: a total of 39% of the calories in the suggested servig of this product come from fat.
Sugars 74% of DV
A serving of 1 SLICE (80 g) of mini zucchini loaf cake has 74% of the recommended daily intake of sugars.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Zucchini
- Eggs
- Soybean Oil
- Baking Soda
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Propylene Glycol
- Methyl Paraben
- Propyl Paraben
- Sodium Benzoate
- Sodium Propionate And Potassium Sorbate (preservatives)
- Molasses
- Cinnamon
- Nutmeg
Nutrition Facts
Serving Size 1 SLICE (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 16% | |
| Saturated Fat 2.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 11% | |
| Dietary Fiber 1g | 3% | |
| Sugars 23g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 375 | Calories from Fat 146 | |
| % Daily Value* | ||
| Total Fat 16.3g | 20% | |
| Saturated Fat 3.1g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 20% | |
| Sodium 325mg | 11% | |
| Total Carbohydrate 51.3g | 14% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 29g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Zucchini Loaf Cake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (12%) | 375 kcal (15%) |
| Protein | 5 g (8%) | 6.25 g (10%) |
| Total Lipid (fat) | 13 g (16%) | 16.25 g (20%) |
| Carbohydrate, By Difference | 41 g (11%) | 51.25 g (14%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 23 g (74%) | 28.75 g (92%) |
| Calcium, Ca | 60 mg (4%) | 75 mg (5%) |
| Iron, Fe | 1.44 mg (6%) | 1.8 mg (8%) |
| Sodium, Na | 260 mg (9%) | 325 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.5 mg (2%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.17 mg (10%) | 0.21 mg (13%) |
| Niacin | 1.2 mg (6%) | 1.5 mg (8%) |
| Vitamin A, Iu | 100 IU (2%) | 125 IU (2%) |
| Fatty Acids, Total Saturated | 2.5 g (10%) | 3.12 g (12%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 3.75 g (0%) |
| Fatty Acids, Total Polyunsaturated | 7 g (0%) | 8.75 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (16%) | 75 mg (20%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Mini Zucchini Loaf Cake with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in mini zucchini loaf cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium