Minis Creme Rolls - 170 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Minis Creme Rolls is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 1 CAKE (42 g) and 170 calories per serving. The nutritional value of a suggested serving of minis creme rolls includes 20 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 072030023441.
This product is high in sugars.
Calories from fat: a total of 31.76% of the calories in the suggested servig of this product come from fat.
Sugars 34% of DV
A serving of 1 CAKE (42 g) of minis creme rolls has 34% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Corn Syrup
- Enriched Bleached Flour (bleached Wheat Flour
- Thiamin Mononitrate
- Riboflavin
- Niacin
- Reduced Iron
- Folic Acid)
- Vegetable Oil Shortening (contains One Or More Of The Following: Soybean
- Canola
- Palm And Palm Kernel Oils
- Hydrogenated Soybean And Palm Oils)
- Eggs
- Water
- Cocoa (processed With Alkali)
- Glycerin
- Nonfat Milk
- Cornstarch
- Whey
- Emulsifiers (mono- And Diglycerides
- Sorbitan Monostearate
- Soy Lecithin
- Polysorbate 60)
- Modified Cornstarch
- Wheat Starch
- Leavening (cornstarch
- Baking Soda
- Sodium Aluminum Phosphate And/or Sulfate
- Sodium And/or Calcium Acid Pyrophosphate
- Monocalcium Phosphate
- Calcium Sulfate
- Potassium Bicarbonate)
- Natural And Artificial Flavors
- Brown Sugar
- Salt
- Whey Protein Concentrate
- Soy Protein
- Preservatives (potassium Sorbate
- Sorbic Acid)
- Sodium Carboxymethylcellulose
- Propylene Glycol
- Sodium Acid Pyrophosphate
- Gums (carrageenan
- Locust Bean
- Xanthan
- Guar)
- Phosphoric Acid
- Colors (red 40
- Yellow 5
- Blue 1
- Caramel
- Yellow 6
- Red 3
- Annatto Extract)
- Sodium Bisulfate
Nutrition Facts
Serving Size 1 CAKE (42 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 4% | |
| Saturated Fat 2g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 20g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 405 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat 14.3g | 9% | |
| Saturated Fat 4.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 48mg | 7% | |
| Sodium 238mg | 4% | |
| Total Carbohydrate 66.7g | 9% | |
| Dietary Fiber 2.4g | 4% | |
| Sugars 48g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Minis Creme Rolls Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (42 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (4%) | 405 kcal (9%) |
| Protein | 1 g (1%) | 2.38 g (2%) |
| Total Lipid (fat) | 6 g (4%) | 14.29 g (9%) |
| Carbohydrate, By Difference | 28 g (4%) | 66.67 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
| Sugars, Total | 20 g (34%) | 47.62 g (80%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1 mg (2%) | 2.38 mg (6%) |
| Potassium, K | 150 mg (1%) | 357 mg (3%) |
| Sodium, Na | 100 mg (2%) | 238 mg (4%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (4%) | 4.76 g (10%) |
| Fatty Acids, Total Monounsaturated | 2.5 g (0%) | 5.95 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 3.57 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (3%) | 48 mg (7%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Minis Creme Rolls with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in minis creme rolls.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium